Diet
Pumpkin Cheesecake Protein Dip
If you don’t like pumpkin or you’re not ready for it yet, I’m sorry! If you never stop eating pumpkin (like myself) then you’re going to love this easy to make Pumpkin Cheesecake Protein Dip! This no bake recipe takes maybe 5 minutes to prepare and is a great way to balance or add protein…
Pumpkin Protein Balls
It’s here again, the end of the summer and beginning of all things pumpkin season. Do I like pumpkin? Yes. Do I hate that seeing pumpkin everything means we’re that much closer to winter? Also yes. Regardless, we’re kicking off the season and making some no bake Pumpkin Protein Balls that are macro friendly and…
Cottage Cheese Bagels
We’ve done just about everything with cottage cheese and we’re adding to that everything today! What are we adding? Some homemade and simple 2 ingredient high protein Cottage Cheese Bagels. This quick recipe can be made with protein or without right in your air fryer or oven in 15 minutes or less. Start this one…
Easy High Protein Ninja Creami Recipes
We’re in peak summer or maybe you’re reading this as a year-round ice cream connoisseur like myself. Either way, it’s only right we break out our favorite summer appliance for another round of Easy High Protein Ninja Creami recipes. This time, we’ve got multiple recipes all made with simple ingredients! Speaking of ice cream and…
Protein Pina Colada
With how hot it’s been lately I think it’s time we make another drink. That drink? A healthier and high Protein Pina Colada that’ll get you right (after the gym!) without the alcohol AND hangover! You only need a blender, and a couple of ingredients. Can you guess what you’re going to start this one…




