Diet
Chocolate Protein Banana Bread
Our Protein Banana Bread has been a staple on this site for over a decade…which means it’s finally time for an upgrade! This Chocolate Protein Banana Bread is just as easy to make, packed with healthy macros, and might even taste better than the original! We’re going start this one by making some homemade oat…
High Protein Burger Bowls with Sauce
Grill season is here, but we’re leaving the grill (for now) and doing things a little differently this time. We’re taking the burgers and turning them into High Protein Burger Bowls that are faster, healthier, and just as delicious. This recipe comes together in minutes and includes a creamy homemade Greek yogurt sauce. No grill?…
Baked Protein Oatmeal Cups
Are you tired of protein oatmeal? Yeah, me neither but here’s a brand new way to eat your rolled oats that’s equally as quick to prep! These Baked Protein Oatmeal Cups are great for meal prep, packed with awesome macros, and travel friendly. All you need for this one? An oven, mixing bowl, and muffin…
Easy Homemade Ginger Shot Recipes
After a certain age, a health shot sounds a little bit better than alcohol. Feel like you’re starting the day right versus…a multiple day hangover if you’re over 30. Today, I’m going to show you how I easily make my favorite homemade Ginger Shot and other easy ginger shot recipes without a juicer in half…
High Protein Tzatziki Dip or Sauce
We’re back with another quick, simple recipe that’s also a healthier spin on one of my favorite dips! This High Protein Tzatziki Dip is packed with flavor, made with Greek yogurt or cottage cheese, can be made into a sauce or soup, and goes on great on just about anything (not dessert)! You’re going to…
Easy Dry Roasted Edamame
It’s time to level up our high protein snack game with a homemade edition of one of my favorite healthy snacks, Easy Dry Roasted Edamame! It’s half the cost (if not cheaper), can be made a million different ways, is super easy to prep, and great for volume eating on a diet! Start this one…
