Diet
Protein Banana Ice Cream
Summer is basically here! For those of you who don’t have a Ninja Creami but still want a healthier ice cream, you only need 4 ingredients to make one of best original protein ice creams around! This Protein Banana Ice Cream recipe is super easy to make, can be made with multiple flavors, and it…
High Protein Pistachio Pudding
Having just been on vacation overseas, think I ate more pistachio desserts than anything else. Needless to say, I had to get my pistachio fix sorted as soon as I got back and that’s what inspired this week’s super quick dessert! That dessert? A High Protein Pistachio Pudding! You only need a few ingredients and…
Cottage Cheese Grilled Cheese
In my mission to make everything with cottage cheese, today we’re adding a Cottage Cheese Grilled Cheese to that list. It’s made in 15 minutes or less, tastes better than a “real” grilled cheese (in my opinion), and is packed with protein! If you’re looking for a quick healthier lunch or dinner recipe, this is…
Cottage Cheese Pizza Sauce
We’ve done a pizza bowl, pizza toast, pizza egg rolls, pizza chips, and even a slow cooker pizza! What we haven’t done? A Cottage Cheese Pizza Sauce! This super easy recipe is just another quick and healthier way to level up your protein AND pizza game. For those of you who like and make these…
Slow Cooker Pesto Chicken
We’ve done a ton meal preps lately so it only seems appropriate that we don’t neglect our slow cooker and do a slow cooker meal prep this week! That meal prep? One of our easiest recipes to date! This Slow Cooker Pesto Chicken is packed with protein, healthy fats, and made using 4 ingredients you…
Easy Air Fryer Salmon
It’s time we dive down the air fryer meal prep lane with a 3 ingredient Easy Air Fryer Salmon! If you’ve got 15 minutes to spare, have these 3 simple ingredients, and want a quick high protein meal prep then you’ve come to the right place. This healthy recipe is foolproof and absolutely delicious. To…




