Diet
Slow Cooker Pesto Chicken
We’ve done a ton meal preps lately so it only seems appropriate that we don’t neglect our slow cooker and do a slow cooker meal prep this week! That meal prep? One of our easiest recipes to date! This Slow Cooker Pesto Chicken is packed with protein, healthy fats, and made using 4 ingredients you…
Easy Air Fryer Salmon
It’s time we dive down the air fryer meal prep lane with a 3 ingredient Easy Air Fryer Salmon! If you’ve got 15 minutes to spare, have these 3 simple ingredients, and want a quick high protein meal prep then you’ve come to the right place. This healthy recipe is foolproof and absolutely delicious. To…
Cottage Cheese Egg Bake
And we’re back with another cottage cheese recipe. This time, a high protein Cottage Cheese Egg Bake that’s packed with flavor, great for a quick meal prep, and tastes just as good hot as it does cold. The best part? You can make the entire thing for the cost of a single order of some…
Protein Pancake Muffins
Lately we’ve done a bunch of meal preps and quick desserts. Today, we’re going to keep the quick, make it somewhat of a meal prep, and give you choice! These Protein Pancake Muffins can be made sweet or savory, are great to make in bulk, and are macro-balanced. If you’re looking for something easy you…
High Protein Cottage Cheese Bark
The last dessert recipe we made with cottage cheese seemed to be a hit so we’re back with another easy one that’s just as good! This time? A High Protein Cottage Cheese Bark that’s made with 6 super common ingredients, easy to cater to your flavor cravings, and maybe takes 5 minutes to prep. If…




