Diet

Protein Cinnamon Rolls Recipe

Protein Cinnamon Rolls

We’re back again! This week you voted for it so we’re finally doing it, easy to make and absolutely delicious Protein Cinnamon Rolls. If you’ve tried and like our Cinnamon Roll Protein Pancakes then you’re going to love this new healthy breakfast recipe! Greek Yogurt Dough Start this one with a bowl big enough to…

Cottage Cheese Pizza Toast Recipe

Cottage Cheese Pizza Toast

It’s Monday so we’re back again and this week we’re back with a fool proof way to make some quick, delicious, and high protein Cottage Cheese Pizza Toast in just a couple minutes! Don’t forget to drop a comment below with what kind of recipe you want to see next week on our YouTube! Pizza…

Easy Low Carb Lasagna Recipe

Easy Low Carb Lasagna

We made it to another week and that means we’re back with a new recipe! You all voted on this one so we’re back today with a delicious, packed with protein, and super easy to make Low Carb Lasagna meal prep! Start this one with a mixing bowl big enough to fit your ricotta or…

Simple Protein Cheesecake Bars Recipe

Simple Protein Cheesecake Bars

It’s time to satisfy your sweet tooth with a bar! Today we’re starting this new season of recipes with some easy to make and absolutely delicious Simple Protein Cheesecake Bars made with just a few ingredients. Easy Cheesecake Crust To make these you’ll want to start by preparing your crust. If you don’t want a…

Easy & Healthy Microwave Pumpkin Pie Recipe

Easy & Healthy Microwave Pumpkin Pie

Not so friendly holiday eating is here and pumpkin is in everything! Today, we keep the pumpkin but work on the not so friendly part. If you’re looking for a quick seasonal dessert with 5 ingredients or less that’s packed with protein and low in calories then you’re going to love this Easy & Healthy…

Easy Almond Flour Chicken Tenders Recipe

Easy Almond Flour Chicken Tenders

Today we’re back with our air fryer (or oven if you don’t have an air fryer!) and we’re taking it down chicken tender lane. These Easy Almond Flour Chicken Tenders are low carb, keto friendly, and made with 6 simple ingredients you probably already have! To make these take out 2 bowls. You’ll need one…

Meal Prep

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