Oven

Baked Carrot Cake Protein Oatmeal Recipe

Baked Carrot Cake Protein Oatmeal

The new year is here and we’re starting this year off with an easy to make and delicious Baked Carrot Cake Protein Oatmeal recipe! This one is made with simple ingredients and takes 5 minutes or less to prep. Start this one with a large mixing bowl and something to mix all of your ingredients…

5 Ingredient Protein Muffins Recipe

5 Ingredient Protein Muffins

We’re back to keeping it simple since you all liked the 3 Ingredient Protein Cookies we did a couple weeks ago. Today, we’re doing another variation to this! These 5 Ingredient Protein Muffins only take a few minutes to prep and come in at under 70 calories a piece! Start this one with a mixing…

Ricotta Meatballs Recipe

Ricotta Meatballs

We’re back with another easy meal prep! These protein packed Ricotta Meatballs can be made multiple ways, take only a few minutes to prep, are made with simple ingredients, and will last you the whole week! To make these meatballs add 2 cups of a part skim ricotta cheese and 1 1/2 cups of your…

3 Ingredient Protein Cookies Recipe

3 Ingredient Protein Cookies

One, two, THREE ingredients is all you need to make these delicious and easy Protein Cookies! The best part? We’re going to make them multiple ways so you’ll never get bored. All you need for this one? A small mixing bowl and something to mix your ingredients with. A hand mixer will make this easier…

High Protein Cheesesteak Casserole Recipe

High Protein Cheesesteak Casserole

A new macro packed meal prep recipe has arrived thanks to the sponsor of this post, Verde Farms! That recipe? A High Protein Cheesesteak Casserole that’s easy to make with super simple ingredients! P.S. On the topic of beef, what is your favorite cut? Let me know in the comments below! Start this one with…

The Best Low Carb Pumpkin Brownies Recipe

The Best Low Carb Pumpkin Brownies

Guess what!? This might be my favorite seasonal protein dessert recipe yet. Words can’t even begin to describe how good these Low Carb Pumpkin Brownies are so we’re just going to jump right into them… Start this one by taking out a food processor. Yes, that’s all you need and yes, I finally got a…

Meal Prep

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