Eggs

Egg White Bites Recipe

Egg White Bites

Five dollars for 2 or $5.00 for 12 or more in the same amount of prep time as it takes to get through the drive-thru, the choice is yours with these super easy to make Egg White Bites! This quick meal prep friendly recipe is packed with protein and has endless variations so that you’ll…

2 Ingredient Protein Crepes Recipe

2 Ingredient Protein Crepes

It’s been a minute so it’s only right we make a new high protein recipe that only takes around a minute! The best part? You only need 2 ingredients! This simple Protein Crepes recipe can be made sweet or savory and also be used as an egg white wrap (or frisbee)! You’ll want to start…

The Best Scrambled Egg Salad Recipe

The Best Scrambled Egg Salad

We’re back in the mix with a new high protein breakfast recipe that’s as easy to make as the original, The Best Scrambled Egg Salad EVER! Made using cottage cheese, this is just as quick if not quicker, and has equally as much protein…if not more. To start this one, you’ll need either a blender…

Easy Microwave Breakfast Bowls Recipe

Easy Microwave Breakfast Bowls

A new meal prep made right in your microwave! These protein packed Easy Microwave Breakfast Bowls are absolutely delicious, have endless variations, and only take a few minutes to make. If you’re looking for a quick way to get some extra protein in the morning, this recipe is worth a try! To make these you’ll…

Healthy Breakfast Quesadilla Recipe

Healthy Breakfast Quesadilla

We’re back with a new breakfast meal prep! The recipe? A super quick Healthy Breakfast Quesadilla made using our favorite ingredient, cottage cheese! You can customize this one to your liking and they’re super easy to make. We’re going to start by making our scramble. In a small mixing bowl, add 4 large whole eggs,…

Sugar Free Meringue Cookies Recipe

Sugar Free Meringue Cookies

These Sugar Free Meringue Cookies are pretty much all protein and made without protein powder! Are you intrigued? If so, keep reading because that’s what we’re making today! This low carb cookie recipe is super easy to make, made with simple ingredients, and really does satisfy that sweet tooth. First, you’ll need a mixing bowl…

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Meal Prep

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