Eggs

3 Quick & Easy Lunch Recipes

3 Quick & Easy Protein Lunch Recipes

Today we’re gonna do something a little different and that different is K-POP! No, I’m not gonna dance or sing (you don’t wanna see that anyways…trust me) but I will show you how to incorporate this K POP sauce into 3 QUICK protein lunch recipes you can make pretty much anywhere! Egg Ramen. First, find your…

Mini Sweet Potato Quiches Recipe

Mini Sweet Potato Quiches

Meal prep while you make your recipe! These Mini Sweet Potato Quiches are easy to make, delicious, packed with protein, AND travel friendly! Add into a bowl 1-2 cups of chopped baby spinach, 2 large whole eggs, 9 tablespoons of liquid egg whites or 3 large egg whites, 1 cup of milk, 1 cup of…

1 Minute Mason Jar Omelettes Recipe

1 Minute Low Carb Mason Jar Omelettes

You can’t do much with a mason jar outside of storing things and making mug cakes (unless you’re a magician). Today, we change that with this super easy AND quick Mason Jar Omelette recipe! You’ll want to start this one by picking your mason jar size. For a 2 egg omelette (depending on how many…

Easy Breakfast Low Carb Wraps Recipe

Easy Breakfast Low Carb Wraps

If you couldn’t tell, we’ve been on quite a keto kick lately. These Breakfast Low Carb Wraps you’re about to see today have almost no carbs and take almost no time to prep at all! No Carb Tortillas First, we have to make our tortillas. Can you guess how we’re going to do this to…

Slow Cooker Breakfast Casserole Meal Prep Recipe

Slow Cooker Breakfast Casserole

HEY! Guess what? I know you guys love these slow cooker recipes so today we make a new one, BREAKFAST EDITION! This Slow Cooker Breakfast Casserole is super easy and super delicious. Did I say super? Start by taking out a large bowl then add into it 12 large whole eggs, 1 can of 98%…

3 Quick & Easy BREAKFAST BAGELS Recipe

3 Quick & Easy Breakfast Bagel Recipes

Dave’s Killer Bread just launched NEW power-packed bagels loaded with protein and whole grains to help you start your morning right! Today we’re making 3 recipes, all using the 3 new Dave’s Killer Bread BAGELS! These things are delicious and so are these bagel recipes I’m about to show you! Recipe #1: Simple Breakfast Bagel Sandwich.…