Eggs

Spanish Omelette Recipe

Quick Spanish Omelette

Today we’re gonna make a quick SPANISH OMELETTE! Most of you probably have no idea what this is so I’ll just say this…it’s delicious, has great macros, and you can reheat them so they’re great for meal prep!!! First you’ll need an 8’’ pan. This one is perfect and was only 20 bucks. You could also…

Mini Deep Dish Low Carb Pizza Recipe

Mini Low Carb Deep Dish Pizza

If Chicago went on a diet and stared counting calories, you’d probably end up with this delicious Low Carb Deep Dish Pizza recipe! These taste just as good as they look, are easy to make your own, and even easier to meal prep. We start this one off by making our low carb pizza crust.…

3 Keto Lunches

3 Quick & Cheap Keto Lunches

So you’re on-the-go and don’t have anything prepped ,well all you need is a GROCERY STORE! You’ll save some money, get a bigger portion, have more options, and it’ll be just as quick! Here are 3 Quick & Cheap Keto Lunches! Lunch 1: A quick spinach & feta protein salad. For your base in this one you’ll…

Keto Breakfast Burger Recipe

15 Minute Keto Breakfast Burger

Lets take a second because TODAY is the day we can now mark as the day a burger for breakfast is completely acceptable with this KETO BREAKFAST BURGER…and yes, it has BACON ON IT! Start by shaping your burgers with some lean ground beef or turkey (I like 93/7 with this recipe). Shaping a burger…

Keto Friendly Low Carb Egg Muffins Recipe

Keto Low Carb Egg Muffins

Today I’m gonna show you guys one of my favorite quick KETO FRIENDLY Low Carb Egg Muffins to take with me on the go! You’re gonna start off by cracking 6 large eggs and 4 large egg whites into a bowl. After that add in 1/2 cup of some heavy cream (reduced fat if you want)…

Low Carb Breakfast Egg Burrito Recipe

Low Carb Breakfast Egg Burrito

Make burritos healthy again! Today we change your morning routine with this Low Carb Breakfast Egg Burrito recipe! Packed with protein, easy to make your own, keto friendly, and absolutely delicious! Add into a bowl and mix together 1 large whole leg, 3 large egg whites, and 1 ounce of a milk or milk substitute.…