Protein Powder

Microwave Stuffed Low Carb Donut Recipe

Microwave Stuffed Low Carb Donut

What if I told you that you could end every meal with a healthy dessert? More specifically, a dessert donut!? The best part? It’s a Stuffed Low Carb Donut that only takes a couple minutes to make in the microwave! Take out a bowl or mug and add into it 1/2 tablespoon of melted butter, 2 tablespoons…

Avocado Banana Green Energy Smoothie Recipe

Avocado Banana Green Energy Smoothie

Ready to kickstart your morning with a healthy avocado drink? Yes (don’t run), we’re going to make a drink with AVOCADO! This Avocado Banana Green Energy Smoothie recipe is full of nutrients, has great macros including protein, and is delicious! Why avocado? Simple! It’s packed with healthy fat, will give your smoothie a creamy texture,…

Easy Low Carb Cheesecake Recipe

Easy Protein Cheesecake with a Crust

I think it’s finally time my protein cheesecake settles down. Today, we’re swiping left and giving our favorite recipe a low carb crust! This Easy Protein Cheesecake with a Crust recipe is delicious, protein packed, and fit for almost any diet. Here’s the deal…this easy protein cheesecake, unlike my other ones, is going to be…

Easy Low Carb Waffles Recipe

Quick & Easy Low Carb Waffles

Guess what? You’re no longer dreaming and your low carb or keto diet can now include WAFFLES AGAIN! These Quick & Easy Low Carb Waffles are absolutely delicious, packed with protein, and have almost no carbs. The best part? These waffles are just as good, if not better than the “real” thing. This recipe will…

Low Carb Donuts Recipe

Simple Low Carb Donuts

It’s time to start your ritual weekend morning donut run that you always end up regretting with something a bit healthier! These Simple Low Carb Donuts are easy to make, packed with protein, and guilt-free! Yes, I said guilt-free! You can probably eat a dozen of these for the same “diet price” of a regular…

Raspberry Oatmeal Breakfast Bites Recipe

Delicious Raspberry Oatmeal Protein Bites

The best time to eat dessert is anytime! Rather than finish your day with it, start your morning off with this Delicious Raspberry Oatmeal Protein Bites recipe! Start with two bowls. One will be for your dry ingredients and the other will be for your wet ingredients. In one bowl, add in 4 tablespoons of almond flour,…

Meal Prep

Read these