Dessert

Chocolate Protein Spread Recipe

Chocolate Protein Spread

Have you been looking for a healthy or low fat chocolate peanut butter alternative? How about a Chocolate Protein Spread!? This high protein recipe is quick to make, delicious, and goes great on almost EVERYTHING! For this recipe you’re going to need a food processor like this one (I’ve had mine for almost a decade)…

Microwave Protein Cake without Powder Recipe

Microwave Protein Cake without Powder

Beat your cravings with this easy to make and healthy Microwave Protein Cake without Powder recipe! You don’t need protein powder to make this one, it’s absolutely delicious, and the best part? You probably already have all the ingredients! The first thing you’ll do for this recipe is take out a microwaveable safe bowl. This…

Nutella No Bake Cheesecake Bites Recipe

Nutella No Bake Cheesecake Bites

Craving Nutella on your diet? Satisfy those cravings today with this Nutella No Bake Cheesecake Bites recipe! Packed with protein, easy to make in 5 minutes or less with simple ingredients, and absolutely delicious. Take out a bowl and add into it 1 ounce of unsweetened milk substitute, 1 teaspoon of vanilla extract, 2 teaspoons…

Grasshopper Protein Mug Cake Recipe

Grasshopper Protein Mug Cake

Looking for a high protein, quick, and healthy mint dessert? This Grasshopper Protein Mug Cake should do the trick! It only takes a couple minutes to make, is packed with protein, and tastes even better than it looks! Start this mug cake recipe by taking out your favorite mug and coating it with some non-stick…

Rocky Road Protein Dip Recipe

Rocky Road Protein Dip

When you think of a dip you don’t typically think of dessert. Today, we change that with this Rocky Road Protein Dip recipe! Packed with diet friendly macros, made with simple ingredients, and absolutely delicious! Start with a food processor or good blender. This is used to easily mix in and break up the chickpeas…

Cookies & Cream Protein Mug Cake Recipe

Cookies & Cream Protein Mug Cake

Keep your diet and beat your Oreo cravings with a Cookies & Cream Protein Mug Cake! This high protein dessert recipe takes just minutes, is super easy to make, and absolutely delicious! For this quick protein dessert all you need to do is take out a mixing bowl. You could also save some time by…

Meal Prep

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