Diet

Chocolate Microwave Protein Cheesecake
Another week, another recipe (slow clap)! We’re diving back into the cheesecake game with a quick Chocolate Microwave Protein Cheesecake! This one takes only a couple minutes to prep, has just the right texture, and 9 grams of net carbs in the whole thing! Start this recipe by adding into a bowl 1 large whole…

Easy Sheet Pan Protein Pancakes
To start this year we’re going to make some delicious protein pancakes in the oven, on a baking sheet. These Sheet Pan Protein Pancakes are super easy to make and come with endless variations! Did I mention there’s enough for the whole family and each serving only has around 4 grams of net carbs? Start…

Microwave Scrambled Eggs in a Mug
Today, we’re diving down my favorite aisle…the convenience aisle! Alright, maybe I lied and the dessert aisle is my favorite but the convenience aisle is right behind it. This delicious Microwave Scrambled Eggs in a Mug recipe is not just going to save you time but also a ton of money as well! The best…

Peanut Butter Protein Keto Ice Cream Cups
Today, we dive head first into summer! Peanut Butter Protein Keto Ice Cream Cups that are packed with great macros and can be made to satisfy ANY sweet tooth! This low carb recipe sponsored by Perfect Keto is one of the most delicious and easy to make desserts we’ve made yet. Keto Ice Cream Layer…

Simple Low Carb Pizza Chips
Do you like Pizza? Do you like Chips? How about Low Carb Pizza Chips? These chips are keto friendly, packed with protein, and only take a couple minutes to prep! Did I mention you really only need 3 ingredients to make them? All you need for this one is a bowl that you’ll add everything…

The Best Keto Birthday Cake
Happy Birthday to me? Happy Birthday to you? Either way, it’s my birthday today so let’s do another birthday cake recipe! This time we’re gonna do a low carb or Keto Birthday Cake depending on what ingredients you use. Don’t worry, you can add protein to it too! It’s hard to satisfy everyone but I…