Diet
Slow Cooker Mexican Shredded Chicken
If you’re looking for another high protein meal prep recipe that takes 10 minutes or less to prep in a slow cooker, you’re in the right place! This easy Mexican Shredded Chicken is packed with flavor, uses cheap and simple ingredients, and can be eaten multiple ways! Did mention you only need 5 ingredients or…
High Protein Cottage Cheese Mousse
Cottage cheese recipes seem to be in the rotation lately so we’re going to throw another one into the mix, a 2 minute High Protein Cottage Cheese Mousse made with 5 ingredients or less. It’s guaranteed to beat those cravings, has the perfect texture, and it can made with or without protein powder! To make…
French Onion Dip with Greek Yogurt
I’ve always said the most important part of dieting is to simply hit your calorie and macro goals. Unlike some people, I’ll never tell you to stop snacking! That means outside of meals and desserts, we need to keep our options open and our cravings satisfied. One of those options we’re making today is a…
Easy Ricotta Cheesecake
We’re back with another variation to my all time favorite dessert, protein cheesecake! We have our original, a no bake one, one you can make in the microwave, cottage cheese, and now this time? An Easy Ricotta Cheesecake! The macros are just good as and it’s super easy to make. Before we start this one,…
Egg White Bites
Five dollars for 2 or $5.00 for 12 or more in the same amount of prep time as it takes to get through the drive-thru, the choice is yours with these super easy to make Egg White Bites! This quick meal prep friendly recipe is packed with protein and has endless variations so that you’ll…
High Protein Bagels
We’re taking our Greek yogurt dough and finally making some High Protein Bagels that you can reheat all week! This quick homemade bagel recipe is made using 3 common ingredients. If you liked our low carb bagels, save money and your diet with this simple one. Start this one with a large mixing bowl. You…




