Diet

Spicy Canned Chicken Salad Recipe

Spicy Canned Chicken Salad

Spice up your life with some cheap canned chicken! This Spicy Canned Chicken Salad recipe made with Greek yogurt is the perfect blend of quick, healthy, and DELICIOUS! If you’re looking for a new way to make your chicken taste better, this is the high protein recipe to try. All you need for this healthy…

Seven Layer Protein Oatmeal Recipe

7 Layer Protein Oatmeal

Eat 7 layers for breakfast instead of 1! This 7 Layer Protein Oatmeal recipe is packed with all the right candy bar flavor, high in protein, and easy to make in just a couple minutes. Unless you’re making your oatmeal on the stovetop you’ll need to take out a microwavable bowl big enough to make…

Peanut Butter & Jelly Protein Oatmeal Recipe

Peanut Butter & Jelly Protein Oatmeal

It’s time you reinvent your PB&J for breakfast! This Peanut Butter & Jelly Protein Oatmeal recipe is easy to make, packed with great macros, and has all the right flavors. If you’re looking for a delicious and healthy way to start your day then you’ve come to the right place! You can make this recipe…

Sriracha Ranch Tuna Cups Recipe

Sriracha Ranch Tuna Cups

Are you ready to spice up your life with this quick and high protein meal prep recipe? These Sriracha Ranch Tuna Cups made using canned tuna take just a couple minutes to prep and are packed with diet friendly macros! For this recipe you’ll need a large mixing bowl, something to mix ingredients together with,…

S'mores Protein Oatmeal Recipe

S’mores Protein Oatmeal

Start your morning with a healthier alternative to your favorite campfire dessert! This S’mores Protein Oatmeal recipe takes just a couple minutes to prep, has all the right flavors without the guilt, and is packed with diet friendly macros! Unless you’re making your oatmeal on the stovetop the only thing you’ll need for this recipe…

Chocolate Protein Guinness Pancakes Recipe

Chocolate Protein Guinness Pancakes

Happy St. Patrick’s Day! Are you ready to start your holiday morning off with some Chocolate Protein Guinness Pancakes? This healthy breakfast recipe is easy to make and packed with enough chocolate flavor to beat even the biggest cravings! The first thing you’ll need to do for this recipe is to make some homemade oat…

Meal Prep

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