Vegetarian

Protein Pork Rinds & Dip

3 Quick & Cheap Keto Lunches

You’re on-the-go and don’t have anything prepped or you just sick of fast food and/or fast food doesn’t have the options you need. All you need to fix this is a GROCERY STORE! You’ll save some money, get a bigger portion, have more options, and it’ll be just as quick! Here are 3 Quick & Cheap…

S'mores Cheesecake Protein Cupcakes Recipe

S’mores Cheesecake Protein Cupcakes

There’s nothing quite like campfire s’mores…until today! These S’mores Cheesecake Protein Cupcakes are delicious, macro friendly, easy to make, and you don’t need any wood! Did I mention they come with a crust too? Cheesecake Crust To make your quick crust all you need to do is add into a bowl 1/4 cup of coconut…

1 Minute Low Carb Cookies Recipe

1 Minute Microwave Low Carb Cookies

There’s not many things you can successfully do with pride in 1 minute or less. Today, we’re going do 3 of them and they’re all going to be Low Carb Cookies in your microwave! All of these microwave cookies don’t need many ingredients (you likely have all of them), there’s a ton of variations, you…

Low Carb Keto Cheesecake Cupcakes Recipe

Low Carb Cheesecake Cupcakes

Who says you need to eliminate cupcakes from your diet? These delicious Low Carb Cheesecake Cupcakes are easy to make, packed with protein, low calorie, and keto friendly! Low Carb Cheesecake Crust For your low carb crust, mix together 1/4 cup of almond flour, 1/4 cup of coconut flour, and a tablespoon of coconut oil.…

Low Calorie Green Juice Drink

3 Quick Low Carb & Low Calorie Drink Recipes

Looking for some low calorie drink alternatives? Here are 3 Quick Low Carb & Low Calorie Drink recipes under 10 grams of net carbs each. A quick green juice, delicious strawberry kiwi smoothie, and protein packed peanut butter cup milkshake! All you need for these? A blender! Green Juice Low Calorie Drink For your juice,…

Keto Low Carb Egg Muffins Recipe

Keto Low Carb Egg Muffins

Looking for a delicious keto breakfast? Look no further! Today I show you how to make my favorite Keto Low Carb Egg Muffins recipe. These keto egg muffins are easy to make, cheap, full of protein, and have almost no carbs! Start off these keto egg muffins off by cracking 6 large eggs and 4…

Meal Prep

Read these