Microwave
![3 Quick & Easy Protein Lunch Recipes 3 Quick & Easy Protein Lunch Recipes](https://theproteinchef.b-cdn.net/wp-content/uploads/2020/03/3-Quick-Easy-Lunch-Recipes-910x1365.jpg)
3 Quick & Easy Protein Lunch Recipes
You’re dieting, time is tight, and the budget is even tighter. These 3 Quick & Easy Protein Lunch Recipes I’m going to show you today will hopefully help solve all of these! Delicious, easy to make, and packed with flavor. From ramen to mac & cheese and taco bowls, we’ve got both your taste buds…
![1 Minute Low Carb Mason Jar Omelettes 1 Minute Mason Jar Omelettes Recipe](https://theproteinchef.b-cdn.net/wp-content/uploads/2020/03/1-Minute-Mason-Jar-Omelettes-Recipe-910x1365.jpg)
1 Minute Low Carb Mason Jar Omelettes
You can’t do much with a mason jar outside of storing things and making mug cakes (unless you’re a magician). Today, we change that with this super easy AND quick Mason Jar Omelette recipe! You’ll want to start this one by picking your mason jar size. For a 2 egg omelette (depending on how many…
![Banana Bread Mug Cake Banana Bread Mug Cake Recipe](https://theproteinchef.b-cdn.net/wp-content/uploads/2020/03/Banana-Bread-Mug-Cake-Recipe-910x1365.jpg)
Protein Banana Bread Mug Cake
Hey! I’m starving so we’re gonna dive right into this Quick Banana Bread Mug Cake that’s PACKED with protein! Start this one off with a mug of your choice! If it can fit at least cup a coffee coffee, you should be good to go. You could also use a bowl or whatever else if you…
![Matcha Green Tea Mug Cake Matcha Green Tea Mug Cake Recipe](https://theproteinchef.b-cdn.net/wp-content/uploads/2020/03/Matcha-Green-Tea-Mug-Cake-Recipe-910x1365.jpg)
Matcha Green Tea Mug Cake
The only thing I like more than coffee inside a mug? A mug cake! Today we keep the caffeine but remove the coffee with this delicious, protein packed Matcha Green Tea Mug Cake! If you haven’t tried a green tea dessert yet, this is the one to try! First, take out a mug and coat it…