Oven

Hot Cheetos Chicken Breast Recipe

4 Ingredient Hot Cheetos Chicken

We’re gonna take my current addiction (Hot Cheetos) and send it on a healthier date with some…chicken! This Hot Cheetos Chicken recipe is great for meal prep and you only need 4 ingredients. Start by putting 3 servings of Cheetos into a sealable plastic bag. You can either take some anger out or just roll…

Blueberry Protein Muffins Recipe

Easy Blueberry Protein Muffins

Inspiration for this recipe comes from our best friend here in New England, Dunkin’ Donuts! The unhealthy blueberry muffin will now be known as a healthy Protein Blueberry Muffins under 150 calories. Who doesn’t want a fresh blueberry muffin every time they see one?! All you need to do for this one is a mixing bowl.…

Rice Pizza Meatballs Recipe

Rice Pizza Meatballs

Today, we’re gonna make some meatballs! These Rice Pizza Meatballs are great for meal prep, pack a ton of protein, will fill you up, and pair great with other foods. Start with 1 pound of a lean ground protein. This can be turkey, chicken, beef, and so on. We’re using ground chicken today for our…

Baked Apple Pie Protein Oatmeal Recipe

Baked Apple Pie Protein Oatmeal

Apple crisp, apple fritters, apple doughnuts, apple cider vinegar…apple is everywhere right now! To keep with that trend, we’re gonna make some Baked Apple Pie Oatmeal! It tastes just as good as an apple pie, it’s way healthier, and it only takes a few minutes to prep. Baked Oatmeal Start with a large bowl and into…

Protein Pumpkin Creme Brulee Recipe

Pumpkin Protein Creme Brûlée

The leaves are falling and that means there’s also a 99% chance that if you’re a Starbucks employee you hate the word and all things PUMPKIN by now! No, I’m not gonna order anything pumpkin today but I will show you how to make a delicious and macro friendly Pumpkin Protein Creme Brûlée! Start this…

Healthy Jalapeno Popper Meatballs Recipe

Easy Jalapeño Popper Meatballs

Are you guys ready for next level meatballs? These healthy Jalapeño Popper Meatballs are delicious, pack just the right amount of heat, and take only minutes to prep! In a bowl add 1 pound of your choice meat. Ground beef, turkey, or chicken all work good. I’m using ground chicken today. Follow your meat with…

Meal Prep

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