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Crispy Coconut Chicken Strips Recipe

Crispy Coconut Chicken Strips

If you’re a fan of coconut shrimp and have yet to try coconut chicken, you’re seriously missing out!  You only need a few ingredients to make these Crispy Coconut Chicken Strips, they’re packed with protein, great for meal prep, and only take around 20 minutes to make. Start this one by taking out 3 bowls.…

Christmas Protein Cupcakes Recipe

Christmas Protein Cupcakes

It’s time to eat more cupcakes this holiday season! Not just any cupcakes, Christmas Protein Cupcakes that are low carb, packed with fiber, and super easy to make. This holiday cupcakes recipe is delicious and will help save your diet this year! For this recipe all you need is 2 bowls (unless you only want…

High Protein Meatloaf Parmesan Recipe

High Protein Meatloaf Parmesan

It’s time to step your meatloaf game up to the next level! That level? Healthy and meal prep friendly! This High Protein Meatloaf Parmesan recipe is made with simple ingredients that your probably already have, has great macros, and is absolutely delicious! Add into a large bowl 1 pound of lean ground meat, 1 cup…

Cheesy Chicken Low Carb Meatballs Recipe

Cheesy Chicken Low Carb Meatballs

Cheesy! Chicken! Meatballs! These Cheesy Chicken Low Carb Meatballs are high protein, packed with flavor, easy to make, and GREAT for meal prep. This healthy meatball recipe made using simple ingredients is guaranteed to win your diet over. Add into a bowl 1 pound of ground chicken, 1 large whole egg, 3 ounces of cream…

Mini Sweet Potato Protein Cupcakes Recipe

Mini Sweet Potato Protein Cupcakes

Ready for one of my favorite seasonal recipes? These Mini Sweet Potato Protein Cupcakes are healthy, delicious, packed with complex carbs, and low in sugar! Did I mention they’re topped with a super easy to make brown sugar protein frosting!? To start this one you’re going to need to cook 1 pound worth of sweet…

Low Carb Lasagna Dip Recipe

Low Carb Lasagna Dip

Packed with over 100 grams of protein this Low Carb Lasagna Dip recipe is great for any occasion! Watching the game? Tailgating? Need something quick to prep for a party? Miss lasagna? This delicious, easy to make, keto friendly, and healthy dip recipe is for you! You’re going to start by browning 1 pound of…

Meal Prep

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