Oven

Easy Almond Flour Chicken Tenders Recipe

Easy Almond Flour Chicken Tenders

Today we’re back with our air fryer (or oven if you don’t have an air fryer!) and we’re taking it down chicken tender lane. These Easy Almond Flour Chicken Tenders are low carb, keto friendly, and made with 6 simple ingredients you probably already have! To make these take out 2 bowls. You’ll need one…

Crispy Crouton Chicken Tenders Recipe

Crispy Crouton Chicken Tenders

Today we’re stealing the crunch from our salad for this delicious and easy Crispy Crouton Chicken Tenders recipe! This quick meal prep is packed with flavor, easy to make, and made with just 5 simple ingredients that you probably already have! To make these you’re going to need 70 grams of your choice flavor croutons…

Simple Pancake Batter Chicken Tenders Recipe

Simple Pancake Batter Chicken Tenders

We’re taking this healthy chicken meal prep recipe to breakfast and making some Simple Pancake Batter Chicken Tenders! This easy tender recipe comes out crispy, is packed with protein, and made with 6 simple ingredients or less. Start this recipe by taking out a bowl for your dry ingredients and a bowl for your wet…

Easy Homemade Protein Bars Recipe

Easy Homemade Protein Bars

It’s hot, it’s summer, and you’d probably prefer to spend less time in the kitchen and more time outside so today we’re making some Easy Homemade Protein Bars! This simple protein bar recipe is great for pre-workout, post-workout, or as a quick snack. Did I mention that you only need 5 ingredients to make them!?…

Healthy Breakfast Egg Muffins Recipe

Healthy Breakfast Egg Muffins

This week we’re going back to breakfast and making some quick, delicious, and macro balanced Healthy Breakfast Egg Muffins that come with a hash brown crust! This meal prep friendly recipe is packed with protein and made with just a few simple ingredients. Hash Brown Crust We’re starting this recipe out by making our hash…

Healthy Breakfast Casserole Recipe

Healthy Breakfast Casserole

It’s breakfast time and today we’re diving into another quick casserole recipe! This Healthy Breakfast Casserole is made with just 4 base ingredients, has 161 grams of protein, and takes 10 minutes or less to prep! Start this one by adding into a large mixing bowl 6 large whole eggs, 1 cup of cheese (I…

Meal Prep

Read these