Oven

Pumpkin Nutella Protein Brownies Recipe

Pumpkin Nutella Protein Brownies

Nutella brownies with a seasonal spin! These Pumpkin Nutella Protein Brownies are packed with fiber, easy to make with simple ingredients, and absolutely delicious. If you’re looking for a new healthy pumpkin brownie recipe then this is the one to try! To keep this recipe simple you’re going to need either a food processor like…

Spicy 7 Layer Tuna Dip Recipe

Spicy 7 Layer Tuna Dip

Looking for a healthy seven layer dip that’s quick, cheap, and easy to prep? Our Spicy 7 Layer Tuna Dip should do the trick! This high protein recipe is great for tailgating, tastes delicious, and you don’t need an oven to make it. All you’re going to need for this recipe is 2 small mixing…

Protein Pumpkin Bread Recipe

Protein Pumpkin Bread

Seasonal cravings got you down? Try our Protein Pumpkin Bread! This high protein bread recipe is packed with seasonal flavor, super easy to make, and a great healthier alternative to pumpkin bread! I’m using a food processor to make this recipe but a blender or even just a regular mixing bowl will work too. If…

Canned Chicken Taco Balls Recipe

Canned Chicken Taco Balls

Take your taco cravings and reinvent them with our Canned Chicken Taco Balls! This high protein meatball recipe takes just minutes to prep with canned chicken, is great for meal prep, and absolutely delicious! Add into a bowl 1 drained can (mine was 12.5 ounces) of canned chicken, 2 large whole eggs, 8 tablespoons of…

Coffee Cake Protein Muffins Recipe

Coffee Cake Protein Muffins

Start your day with some protein and a boost! These Coffee Cake Protein Muffins are easy to make, packed with coffee cake flavor, and guaranteed to get you moving before your breakfast is over. To keep this recipe quick you’re going to need a food processor like this and a muffin pan or some silicone…

Baked Bacon Chicken Melts Recipe

Baked Bacon Chicken Melts

It’s time you reinvent the melt with some Baked Bacon Chicken Melts! This easy meal prep recipe is packed with protein, easy to make, and just as cheesy as your traditional melt! For this one you’re going to need 3 mixing bowls and a baking dish. I’m using a 9×13 baking dish like this today.…

Meal Prep

Read these