Oven
Canned Chicken Taco Balls
Take your taco cravings and reinvent them with our Canned Chicken Taco Balls! This high protein meatball recipe takes just minutes to prep with canned chicken, is great for meal prep, and absolutely delicious! Add into a bowl 1 drained can (mine was 12.5 ounces) of canned chicken, 2 large whole eggs, 8 tablespoons of…
Coffee Cake Protein Muffins
Start your day with some protein and a boost! These Coffee Cake Protein Muffins are easy to make, packed with coffee cake flavor, and guaranteed to get you moving before your breakfast is over. To keep this recipe quick you’re going to need a food processor like this and a muffin pan or some silicone…
Baked Bacon Chicken Melts
It’s time you reinvent the melt with some Baked Bacon Chicken Melts! This easy meal prep recipe is packed with protein, easy to make, and just as cheesy as your traditional melt! For this one you’re going to need 3 mixing bowls and a baking dish. I’m using a 9×13 baking dish like this today.…
Sweet and Sour Tuna Balls
Take your tuna meal prep to the restaurant with these Sweet and Sour Tuna Balls! This high protein meatball recipe is absolutely delicious, made with simple ingredients like your canned tuna, and takes just a few minutes to prep! The first thing you need to do for this one is to take out and add…
Buffalo Ranch Chicken Meatballs
Ready for a fresh, delicious, and meal prep friendly ground chicken recipe idea? These Buffalo Ranch Chicken Meatballs are packed with protein, have just enough kick, and only take a few ingredients to make. All you need for this chicken meatball recipe? Your favorite hot sauce, a mixing bowl, and something to cook your balls…
Protein Carrot Cake with Frosting
Beat your unhealthy carrot cake cravings with a Protein Carrot Cake! This healthy alternative is easy to make, just as good as the real thing, and packed with diet friendly macros! To fully incorporate the carrots and get the best flavor in this recipe you’re going to need either a food processor or really powerful…
