Oven
5 Ingredient Protein Muffins
We’re back to keeping it simple since you all liked the 3 Ingredient Protein Cookies we did a couple weeks ago. Today, we’re doing another variation to this! These 5 Ingredient Protein Muffins only take a few minutes to prep and come in at under 70 calories a piece! Start this one with a mixing…
Ricotta Meatballs
We’re back with another easy meal prep! These protein packed Ricotta Meatballs can be made multiple ways, take only a few minutes to prep, are made with simple ingredients, and will last you the whole week! To make these meatballs add 2 cups of a part skim ricotta cheese and 1 1/2 cups of your…
3 Ingredient Protein Cookies
One, two, THREE ingredients is all you need to make these delicious and easy Protein Cookies! The best part? We’re going to make them multiple ways so you’ll never get bored. All you need for this one? A small mixing bowl and something to mix your ingredients with. A hand mixer will make this easier…
High Protein Cheesesteak Casserole
A new macro packed meal prep recipe has arrived thanks to the sponsor of this post, Verde Farms! That recipe? A High Protein Cheesesteak Casserole that’s easy to make with super simple ingredients! P.S. On the topic of beef, what is your favorite cut? Let me know in the comments below! Start this one with…
The Best Low Carb Pumpkin Brownies
Guess what!? This might be my favorite seasonal protein dessert recipe yet. Words can’t even begin to describe how good these Low Carb Pumpkin Brownies are so we’re just going to jump right into them… Start this one by taking out a food processor. Yes, that’s all you need and yes, I finally got a…
Healthy Baked Pumpkin French Toast
Summer is officially over (crying face) so I guess it’s time for the official start of protein pumpkin season. That start today? We make French toast even easier with this super simple and Healthy Baked Protein Pumpkin French Toast! Start this one by adding into a mixing bowl 1 cup of milk or milk substitute…
