Equipment

The Best Protein Fluff Recipe

The Best Protein Fluff

Summer is right around the corner so we’re making another quick low calorie dessert that’s actually filling, The Best Protein Fluff! Yes, we’ve done this before and it still remains one of my favorite filling desserts. Today, we’re doing it better with multiple variations. Start this one with a mixing bowl and 1 cup of…

Healthy Slow Cooker Buffalo Chicken Recipe

Healthy Slow Cooker Buffalo Chicken

It’s time we reunite with our slow cooker! Today, we’re diving into a low carb and high protein meal prep recipe that’s made with simple ingredients. This Healthy Slow Cooker Buffalo Chicken takes just a couple minutes to prep and goes great with almost anything. All you need to do for this one? Take out…

The Best Microwave Protein Brownie Recipe

The Best Microwave Protein Brownie

Sometimes quick is good, especially when your cravings hit! Today, we’re keeping it quick and making The Best Microwave Protein Brownie you’ll ever have! This gooey brownie recipe is made with just a few simple ingredients that you probably already have and comes in at under 200 calories for the entire thing! Start this one…

Healthy Baked Ziti with Cottage Cheese Recipe

Healthy Baked Ziti with Cottage Cheese

Another week brings another cottage cheese recipe! That recipe? One of my favorite classics reinvented. This Healthy Baked Ziti with Cottage Cheese comes packed with flavor, is super cheap to make, and will last you the entire week. P.S. The truth is that I may have bought way too much cottage cheese for last weeks…

Healthy Scrambled Eggs with Cottage Cheese Recipe

Healthy Scrambled Eggs with Cottage Cheese

It’s breakfast time! Today we’re starting the day with some of the most delicious and Healthy Scrambled Eggs with Cottage Cheese that I’ve ever made. All you really need for this high protein breakfast recipe is 2 ingredients so let’s jump right into it! We’re going to start this one by adding into either a…

Air Fryer Pizza Egg Rolls & Wontons Recipe

Air Fryer Pizza Egg Rolls & Wontons

This week we’re diving into the healthier pizza business with some high protein Air Fryer Pizza Egg Rolls & Wontons! These are super easy to make and did I mention that we’re finally using an air fryer?! Start this one by adding into a bowl 3 ounces of cream cheese, 1/4 cup of a pizza blend…

Meal Prep

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