Equipment

Easy Tater Tot Casserole
We’re back with a little spin on one of our classic recipes! This Easy Tater Tot Casserole is not only packed with protein and made with super simple ingredients, but it’s also perfect for meal prep. If you liked our Loaded Tater Tot Slow Cooker Chicken, you’re going to love this one. Make it ahead,…

Taco Pasta
Another quick meal prep recipe has arrived! This time? A delicious and high protein cheesy Taco Pasta made in 10 minutes or less with super simple ingredients. It has just enough kick to satisfy, is budget friendly, and will easily last you the whole week! Start by taking out a stovetop pan and adding in…

The Best Ninja Creami Protein Ice Cream
Ice cream has always been that little diet devil on my shoulder until 2021, when Ninja released their original Ninja Creami. If you have one, you know what I’m talking about. If you don’t, maybe this post will convince you! It might be the loudest appliance ever made, but you can eat protein ice cream…

High Protein Pasta Sauce
We’re back with another easy and delicious cottage cheese recipe! This time? A High Protein Pasta Sauce made with cottage cheese that you only need 6 simple ingredients to make. It’s quick to make, healthy, and great for meal prep if you’re dieting. Start this by taking out a stovetop pan and preheating it over…

Protein Oat Cups
We’re back with a simple high protein no bake recipe that can also be made in the oven. The best part? You only need 6 ingredients to make these easy Protein Oat Cups and they only take a few minutes to prep! If you’re looking for a quick diet friendly dessert that’ll curb your cravings…