Equipment
3 Ingredient Protein Cookies
One, two, THREE ingredients is all you need to make these delicious and easy Protein Cookies! The best part? We’re going to make them multiple ways so you’ll never get bored. All you need for this one? A small mixing bowl and something to mix your ingredients with. A hand mixer will make this easier…
No Bake Peanut Butter Oat Cups
We’re back with another easy and delicious high protein dessert! These No Bake Peanut Butter Oat Cups are macro balanced, made with 7 simple ingredients, and take only a couple minutes to prep! Protein Oat Cups Base Layer We’re going to start these by making our base layer. To do this, add into a mixing…
Healthy Beef and Broccoli
We’re back today with another quick meal prep! This Healthy Beef and Broccoli recipe is packed with protein, made with simple ingredients, and you only need your stovetop to make it! Start this one by adding into a large mixing bowl 2 pounds of chopped up beef. The cut you use will depend on your…
Protein Peanut Butter Pie
Thanksgiving is right around the corner so let’s make a pie! That pie? A delicious Protein Peanut Butter Pie made with simple ingredients that you don’t need an oven to make! This no bake dessert is packed with healthy macros and one of my favorite holiday recipes. P.S. Let me know your favorite kind of…
Healthy Sesame Chicken
Guess what!? We’re finally making a super easy and Healthy Sesame Chicken meal prep! This quick recipe is made with simple ingredients you might already have and takes less than 20 minutes to make. Did I mention that chicken thighs OR breast both work great for this one? P.S. If you like these kind of…
Protein Pumpkin Crepes with Filling
Looking for an easy seasonal pumpkin recipe? Four ingredients is all you need to make these healthy AND delicious Protein Pumpkin Crepes! P.S. There’s a high protein filling recipe in here too… To make these quick, use a blender or shaker bottle. If you don’t have either of these, use a mixing bowl! The downside…
