Equipment

Candy Cane Protein Pancakes Recipe

Candy Cane Protein Pancakes

Candy canes are not just for decoration! These Candy Cane Protein Pancakes are fun to make, packed with holiday flavor, and packed with great macros! If you like the taste of a candy cane then you’re going to LOVE this quick recipe. Start this recipe by taking out either a food processor like this or…

Healthy Holiday Meatballs Recipe

Healthy Holiday Meatballs

Looking for some healthy holiday dinner ideas? Try these Healthy Holiday Meatballs! This high protein recipe is super quick, easy to make, cheap, and taste just like a holiday dinner in every bite! All you need for this recipe is large mixing bowl for all of your ingredients and some space in your oven for…

Eggnog Protein Overnight Oats Recipe

Eggnog Protein Overnight Oats

Start your eggnog season off for breakfast without the hangover! This Eggnog Protein Overnight Oats recipe is packed with seasonal flavor, healthy, and takes just minutes to prep. Add into your favorite oatmeal bowl 1/2 cup of rolled oats, 1 teaspoon of vanilla extract, 1/2 teaspoon of ground cinnamon, 1/2 container of a plain or…

Protein Red Velvet Bites Recipe

Protein Red Velvet Bites

Fix those red velvet cravings with some Protein Red Velvet Bites! This healthy no bake recipe takes just minutes to make with simple ingredients and tastes like the “real” thing! Start this one by adding into a bowl big enough for all of your ingredients 1/4 cup of unsweetened milk substitute, 1 teaspoon of vanilla…

Caramel Apple Protein Pancakes Recipe

Caramel Apple Protein Pancakes

Healthy seasonal flavor is here with these Caramel Apple Protein Pancakes! This high protein pancake recipe is super easy to make, packed with awesome macros, and a great option for a holiday breakfast! The first thing you need to do for this recipe is to take out your favorite kind of apple, I’m using a…

Canned Chicken Club Balls Recipe

Canned Chicken Club Balls

Craving a chicken club but can’t afford the carbs? Try these delicious Canned Chicken Club Balls! This high protein recipe is cheap, super easy to make, and guaranteed to fill you up! All you need to do for this one is to add into a bowl 2 large whole eggs, 1/4 teaspoon of onion salt,…

Meal Prep

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