Equipment

Slow Cooker Sweet & Spicy Chicken Lentils Recipe

Slow Cooker Sweet & Spicy Chicken Lentils

Another quick, cheap, and delicious slow cooker recipe is here! These Slow Cooker Sweet & Spicy Chicken Lentils are packed with just enough spice, full of flavor, and have the perfect blend of ingredients for a balanced macro meal prep. For this one you’re going to need a slow cooker. If you don’t have a…

Low Calorie Protein Mousse Recipe

Low Calorie Protein Mousse

Your new favorite healthy no bake dessert is here! This Low Calorie Protein Mousse recipe is packed with delicious chocolate flavor, easy to make with protein powder, and comes with unlimited variations. You’ll want to start this one by taking out either a hand mixer or food processor like we’re using today. Alternatively, you could…

Baked Sriracha Salsa Chicken Recipe

Baked Sriracha Salsa Chicken

Meal prep gone spicy with our easy to make Baked Sriracha Salsa Chicken recipe! This cheap meal prep recipe is packed with flavor, high in protein, minutes to prep, and just enough kick to satisfy. The first thing you need to do is to take out a large baking dish, trim the fat off of…

BBQ Sriracha Chicken or Tuna & Rice Recipe

BBQ Sriracha Chicken or Tuna & Rice

Hit your macros in minutes with a quick, cheap, and healthy microwave lunch recipe! This BBQ Sriracha Chicken or Tuna & Rice recipe has a ton of flavor, is packed with protein, and super easy to make with common ingredients. For this recipe all you’re going to need is a bowl big enough to fit…

Healthy Garlic Turkey Burgers Recipe

Healthy Garlic Turkey Burgers

They best homemade turkey burger recipe is here! These Healthy Garlic Turkey Burgers are great for meal prep, packed with protein, and super easy to make with common ingredients. Start this one with a large mixing bowl big enough for all of your ingredients and a pack of lean ground turkey. The pack I’m using…

High Fiber Protein Fudge Recipe

High Fiber Protein Fudge

Are you ready to make your own High Fiber Protein Fudge at home? This healthy homemade fudge recipe is quick to make with protein powder, easy to switch up, and great for almost any diet! Start this healthy homemade fudge recipe by adding right into a food processor 1/2 cup of pumpkin puree, 1 ripe…

Meal Prep

Read these