Equipment
High Fiber Protein Fudgesicles
Summer is here and that means it’s time to reinvent one of my favorite low calorie desserts! These High Fiber Protein Fudgesicles are quick to make with simple ingredients and guaranteed to hit the spot in 100 calories or less. Two things you’re going to need for this one? Something to mix your ingredients in…
Protein Yogurt Granola
Looking for a new healthy breakfast recipe that’s quick to make and high in fiber? Try this Protein Yogurt Granola! Packed with flavor, made with simple ingredients, and has unlimited variations so that you’ll never get bored. All you need for this one? Your cravings and a bowl to mix them in! Add right into…
Slow Cooker Taco Chicken
Take your meal prep to the next level with this easy to make Slow Cooker Taco Chicken recipe! These healthy tacos are packed with protein, will last you the whole week, and have all the right flavors. For this recipe all you’re going to need is a slow cooker, an optional slow cooker liner, and…
Protein Pumpkin Pie
Put the pie back in your diet this holiday season with this homemade Protein Pumpkin Pie recipe! Easy to make, packed with seasonal flavor, and great for almost any diet. Start this one by taking out either a large mixing bowl or food processor like this. I prefer using a food processor as it speeds…
Sriracha Ranch Turkey Burgers
Take grill season to the next level with some Sriracha Ranch Turkey Burgers! This high protein burger recipe is packed with flavor, has just enough heat, and is one of our favorite summer meal prep recipes. Homemade Oat Flour Start this one by taking out a blender or food processor and making homemade oat flour.…
Healthy Slow Cooker BBQ Chicken
Meal prep your barbecue chicken in minutes with this Healthy Slow Cooker BBQ Chicken recipe! High protein, made with just a few common ingredients, and just as good as the “real” thing. Start this one by taking out your slow cooker and 5 pounds of chicken breast. Trim the fat off of those chicken breast…
