Equipment
Taco Tuna Burgers
Traditional taco Tuesday have you bored? Try some Taco Tuna Burgers! This high protein burger recipe is packed with all the right flavors, is great for meal prep, and diet friendly! Start this recipe by draining 4 5 ounce cans of tuna and adding them into a large mixing bowl. The type of tuna you…
Protein Crepes
Looking for some new healthy breakfast ideas that your whole family will love? These Protein Crepes should help you out! This easy crepe recipe is a great alternative to the real thing, takes just a few minutes to prep, and is packed with diet friendly macros. Start this one by taking out either a blend…
Low Sugar Protein Donuts
Keep the donut in your diet but make it healthy with this Low Sugar Protein Donuts recipe! These high protein donuts are easy to make, have great macros, and are guaranteed to beat those unhealthy breakfast cravings. Start this one by taking out either a really powerful blender or food processor. I used a food…
300 Calorie Microwave Protein Cake
Nuke your sweet tooth in 2 minutes or less with our 300 Calorie Microwave Protein Cake! This mug cake recipe is high in protein, low in sugar, easy to make with just a few ingredients, and guaranteed to satisfy! All you’ll need for this microwave protein cake is a microwave safe bowl big enough to…
Valentine Brownie Protein Cupcakes
Cupid’s favorite healthy dessert recipe is finally here, Valentine Brownie Protein Cupcakes! This easy cupcake recipe is high in protein, low in sugar, and guaranteed to impress anyone on Valentine’s Day! For this recipe you’ll need 2 large mixing bowls for your cupcake ingredients, a smaller bowl for your frosting, and some heart shaped silicone…
Mini Blueberry Protein Cheesecakes
Meal prep your dessert with some Mini Blueberry Protein Cheesecakes! These healthy cheesecake cupcakes are packed with protein, super easy to make, and taste just as good as they look! For this quick dessert recipe all you’re going to need is a large mixing bowl, something to mix your ingredients with, and some silicone cups…
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