Equipment

No Bake Protein Peanut Butter Balls Recipe

No Bake Protein Peanut Butter Balls

Make your own cheap and healthy energy balls at home in minutes with this No Bake Protein Peanut Balls recipe! Endless variations for any craving, macro friendly, and great to take with you anywhere. Start these no bake balls by taking out a food processor and adding in 1 cup of pitted prunes into it.…

Italian Slow Cooker Chicken Recipe

Italian Slow Cooker Chicken

Slow cooker meal prep, Italian style. This Italian Slow Cooker Chicken recipe is creamy, low in fat, high in protein, budget friendly, and tastes great as is or paired with almost anything! Start this one by taking out your slow cooker and 4 1/2 pounds of chicken breast. If you don’t have a slow cooker,…

Bodybuilding Meatloaf Recipe

Bodybuilding Meatloaf

Ma, the protein MEATLOAF! This Bodybuilding Meatloaf recipe is great for a healthy meal prep dinner, packed with flavor, and easy to make with simple ingredients. Start this one by adding in 1 1/2 pounds of lean ground beef or turkey into your mixing bowl followed by 1 large whole egg, 1 large egg white,…

Protein Black Bean Brownies Recipe

Protein Black Bean Brownies

Eat the brownie and keep the diet with some Protein Black Bean Brownies! This black bean brownie recipe is healthy, easy to make, filling, and guaranteed to hit the spot. What more could you ask for? To make this recipe you’re going to need a food processor or really powerful blender to get your beans…

Protein Peanut Butter Cookies Recipe

Protein Peanut Butter Cookies

The best homemade protein cookie recipe is here! These Protein Peanut Butter Cookies are easy to make with just a few simple ingredients, delicious, moist, filling, and one of my favorite ways to beat my unhealthy cookie cravings. Start this recipe by taking out a mixing bowls for your wet, a mixing bowl for your…

Healthy Shepherd’s Pie Recipe

Healthy Shepherd’s Pie

Low carb dinner is here this St. Patrick’s Day with our Healthy Shepherd’s Pie recipe. Packed with protein, keto friendly, made with common ingredients like cauliflower, and loaded with all the right flavors! For this one you’ll need a mixing bowl, a food processor or blender, and something to bake your healthy shepherd’s pie in.…

Meal Prep

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