Equipment

Sriracha Tuna Cakes Recipe

Sriracha Tuna Cakes

Looking for a quick, cheap, and spicy high protein recipe made with canned tuna? Try some Sriracha Tuna Cakes! This easy recipe takes just a few minutes to prep and is easy to change up when you’re bored. Add right into a mixing bowl 1/3 cup of bread crumbs, 2 teaspoons of crushed red pepper,…

Mini Protein Carrot Cake Muffins Recipe

Mini Protein Carrot Cake Muffins

Start your morning by beating your carrot cake cravings with some Mini Protein Carrot Cake Muffins! This healthy muffin recipe is low calorie, prepped in minutes, and guaranteed to satisfy. For these mini muffins you’re going to need either a food processor or blender. If you don’t have either, there’s a link below in the…

Protein Frosting Recipe

High Protein Frosting

Level up your healthy desserts with this High Protein Frosting recipe! Made with this simple ingredients you can find everywhere, low in sugar, and just as good as the “real” thing. All you need for this one? A mixing bowl big enough for all of your ingredients, something to mix them with, and your favorite…

:90 Second Protein Whey Cake Recipe

:90 Second Protein Whey Cake

Remove the guilt and keep cake in your diet with an easy :90 Second Protein Whey Cake! This microwave cake recipe is not only quick but it’s made with simple ingredients you probably already have and is absolutely delicious! Start this one with a bowl big enough to mix your ingredients and a microwavable bowl…

Homemade Protein Bars Recipe

The Best Homemade Protein Bars

Are you ready to save money and make your own protein bar recipe at home? Not only will this recipe help your wallet out but it’s easy to make with just a few simple ingredients and has unlimited variations for every craving! If you’re looking for The Best Homemade Protein Bars you’ll ever have then…

Protein Cake Bars Recipe

Protein Cake Bars

Keep the cake and the diet with these Protein Cake Bars! This easy homemade protein bar recipe is packed with great macros, made with common ingredients, and tastes just as good as they look! If you’re looking for some quick baked protein bars then this is the recipe for you. For this one you’ll need…

Meal Prep

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