Canned

Tuna Melt Balls Recipe

Tuna Melt Balls

Do you like tuna melts? Meatballs? Quick, easy, and cheap high protein recipes!? If you answered yes then you’re going to love these Tuna Melt Balls! This whole recipe only takes a few minutes to prep and is absolutely delicious. All you need for this one is a big enough bowl to fit all of…

Easy Tuna English Muffin Pizza Recipe

Easy Tuna English Muffin Pizza

Tuna on a pizza!? Yes, and it’s absolutely delicious! This Easy Tuna English Muffin Pizza recipe is packed with protein, cheap, super easy to make, and a great healthy way to beat your pizza cravings! Add into a mixing bowl 1 drained 5 ounce can of tuna, 1 tablespoon of lower fat mayonnaise, 1/4 teaspoon…

Canned Chicken Parmesan Balls Recipe

Canned Chicken Parmesan Balls

Are you looking for a healthy chicken parmesan alternative? Try these Canned Chicken Parmesan Balls! This high protein meatball recipe is packed with flavor, cheap to make, and great for meal prep. Add into your bowl 2 large whole eggs, 1/2 teaspoon of crushed red pepper, 1/2 teaspoon of basil, 1/2 teaspoon of oregano, 1/2…

Sriracha Tuna Chili Recipe

Sriracha Tuna Chili

Do you love chili but hate how long it takes? Are you looking for a quick and high protein meal prep? Try this Sriracha Tuna Chili! This healthy recipe takes just a few minutes to prep, is cheap to make, and packed with just enough kick! The first thing you need to do for the…

Spicy 7 Layer Tuna Dip Recipe

Spicy 7 Layer Tuna Dip

Looking for a healthy seven layer dip that’s quick, cheap, and easy to prep? Our Spicy 7 Layer Tuna Dip should do the trick! This high protein recipe is great for tailgating, tastes delicious, and you don’t need an oven to make it. All you’re going to need for this recipe is 2 small mixing…

Canned Chicken Taco Balls Recipe

Canned Chicken Taco Balls

Take your taco cravings and reinvent them with our Canned Chicken Taco Balls! This high protein meatball recipe takes just minutes to prep with canned chicken, is great for meal prep, and absolutely delicious! Add into a bowl 1 drained can (mine was 12.5 ounces) of canned chicken, 2 large whole eggs, 8 tablespoons of…

Meal Prep

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