Protein Powder

French Onion Dip with Greek Yogurt Recipe

French Onion Dip with Greek Yogurt

I’ve always said the most important part of dieting is to simply hit your calorie and macro goals. Unlike some people, I’ll never tell you to stop snacking! That means outside of meals and desserts, we need to keep our options open and our cravings satisfied. One of those options we’re making today is a…

Easy Ricotta Cheesecake Recipe

Easy Ricotta Cheesecake

We’re back with another variation to my all time favorite dessert, protein cheesecake! We have our original, a no bake one, one you can make in the microwave, cottage cheese, and now this time? An Easy Ricotta Cheesecake! The macros are just good as and it’s super easy to make. Before we start this one,…

High Protein Bagels Recipe

High Protein Bagels

We’re taking our Greek yogurt dough and finally making some High Protein Bagels that you can reheat all week! This quick homemade bagel recipe is made using 3 common ingredients. If you liked our low carb bagels, save money and your diet with this simple one. Start this one with a large mixing bowl. You…

Easy Protein Cannoli Recipe

Easy Protein Cannoli

We’re starting the new year off right with a simple, healthy, and Easy Protein Cannoli recipe made multiple ways! Want a dip or shell? The choice is yours! This healthier dessert option made using Greek yogurt and ricotta is more than delicious and comes with your choice homemade cannoli shell. Start this one with either…

2 Ingredient Protein Crepes Recipe

2 Ingredient Protein Crepes

It’s been a minute so it’s only right we make a new high protein recipe that only takes around a minute! The best part? You only need 2 ingredients! This simple Protein Crepes recipe can be made sweet or savory and also be used as an egg white wrap (or frisbee)! You’ll want to start…

Protein Peanut Butter Fudge Recipe

Protein Peanut Butter Fudge

We’re back with a super easy no bake high protein dessert recipe, that recipe? A delicious Protein Peanut Butter Fudge made with 6 simple ingredients you probably already have on hand! It’s perfect for meal prep, has way better macros than the “real” thing”, and takes just minutes to make. Speaking of fudge, what’s your…

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Meal Prep

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