Protein Powder

High Protein Tzatziki Dip or Sauce
We’re back with another quick, simple recipe that’s also a healthier spin on one of my favorite dips! This High Protein Tzatziki Dip is packed with flavor, made with Greek yogurt or cottage cheese, can be made into a sauce or soup, and goes on great on just about anything (not dessert)! You’re going to…

Protein Granola
We’ve done endless oatmeal variations, cereal, pancakes, French toast, and even coffee. Today? We’re checking off Protein Granola! It’s crunchy, packed with healthy macros, cheap to make, and made in 5 minutes or less with 6 simple ingredients. If you’re looking for a new snack, breakfast topper, or to level up your yogurt bowls, this…

Cottage Cheese Mashed Potatoes
Cottage cheese recipes are back again and we’re starting them with a high protein twist on a classic, mashed potatoes made with cottage cheese! This recipe is great for volume eaters, made with simple ingredients, and easy on the budget. We’re going to start this one by preparing our potatoes, I’m using a 5 pound…

Protein French Toast Pancakes
We’ve done scrambled eggs and scrambled pancakes so now it’s time to do some scrambled Protein French Toast Pancakes! They’re just as easy to make (if not easier!), have better macros per serving, and the end result is absolutely delicious. If you’re looking for a new and healthier breakfast recipe, this is the one to…

Protein Pancake Mug Cake
We’re back and we’re back with one of our quickest “recipes” to date, a Protein Pancake Mug Cake! This one is more of a quick idea than it is a recipe however if you’ve got a microwave, 3 simple ingredients, and 1 minute of time…you won’t regret it. All you need to make this one…

Eggnog Protein Custard
It’s the season of eggnog so today we’re making a recipe that doesn’t involve a holiday work party and regret! You only need a couple ingredients to make this Eggnog Protein Custard and it’s an absolutely delicious way to beat those seasonal cravings. Start with a small mixing bowl, blender, or shaker bottle. I’ll usually…