Protein Powder

2 Ingredient Protein Crepes Recipe

2 Ingredient Protein Crepes

It’s been a minute so it’s only right we make a new high protein recipe that only takes around a minute! The best part? You only need 2 ingredients! This simple Protein Crepes recipe can be made sweet or savory and also be used as an egg white wrap (or frisbee)! You’ll want to start…

Protein Peanut Butter Fudge Recipe

Protein Peanut Butter Fudge

We’re back with a super easy no bake high protein dessert recipe, that recipe? A delicious Protein Peanut Butter Fudge made with 6 simple ingredients you probably already have on hand! It’s perfect for meal prep, has way better macros than the “real” thing”, and takes just minutes to make. Speaking of fudge, what’s your…

Chocolate Protein Banana Bread Recipe

Chocolate Protein Banana Bread

Our Protein Banana Bread has been a staple on this site for over a decade…which means it’s finally time for an upgrade! This Chocolate Protein Banana Bread is just as easy to make, packed with healthy macros, and might even taste better than the original! We’re going start this one by making some homemade oat…

Baked Protein Oatmeal Cups Recipe

Baked Protein Oatmeal Cups

Are you tired of protein oatmeal?  Yeah, me neither but here’s a brand new way to eat your rolled oats that’s equally as quick to prep! These Baked Protein Oatmeal Cups are great for meal prep, packed with awesome macros, and travel friendly. All you need for this one? An oven, mixing bowl, and muffin…

High Protein Tzatziki Dip or Sauce Recipe

High Protein Tzatziki Dip or Sauce

We’re back with another quick, simple recipe that’s also a healthier spin on one of my favorite dips! This High Protein Tzatziki Dip is packed with flavor, made with Greek yogurt or cottage cheese, can be made into a sauce or soup, and goes on great on just about anything (not dessert)! You’re going to…

Protein Granola Recipe

Protein Granola

We’ve done endless oatmeal variations, cereal, pancakes, French toast, and even coffee. Today? We’re checking off Protein Granola! It’s crunchy, packed with healthy macros, cheap to make, and made in 5 minutes or less with 6 simple ingredients. If you’re looking for a new snack, breakfast topper, or to level up your yogurt bowls, this…

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Meal Prep

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