Breakfast

Easy Protein Greek Yogurt French Toast Recipe

Protein Greek Yogurt French Toast

Put a healthy spin on a traditional recipe! This Protein Greek Yogurt French Toast only takes a few minutes to prep, will leave your taste buds more than satisfied, and comes packed with protein! Start this protein French toast with a bowl big enough to fit your bread into. Add in 2 large whole eggs,…

Slow Cooker Banana Bread Protein Oatmeal Recipe

Slow Cooker Banana Bread Protein Oatmeal

Today, we take your healthy breakfast oatmeal to the next level with this super easy Slow Cooker Banana Bread Protein Oatmeal! This recipe only takes a couple minutes to prep and is guaranteed to change your morning routine! All you do for this one is simply add into your optionally lined slow cooker 2 cups…

Blueberry Protein Muffins Recipe

Easy Blueberry Protein Muffins

Inspiration for this recipe comes from our best friend here in New England, Dunkin’ Donuts! The unhealthy blueberry muffin will now be known as a healthy Protein Blueberry Muffins under 150 calories. Who doesn’t want a fresh blueberry muffin every time they see one?! All you need to do for this one is a mixing bowl.…

Eggnog Protein Pancakes Recipe

Protein Eggnog Pancakes

It’s the holiday season and today we start it off right with some delicious Protein Eggnog Pancakes! No, not the kind of eggnog you drink at your holiday party and wake up wondering if you still have a job. This is the kind of eggnog recipe that won’t give you a hangover of regret! Add…

Cauliflower Protein Pancakes Recipe

Easy Cauliflower Protein Pancakes

I had a request to make some cauliflower pancakes and I don’t know why it’s taken me so long but today is the day we’re going to satisfy that request! These Cauliflower Pancakes are packed with protein, only take 7 ingredients or less to make, and have less than 15 grams of net carbs! The most…

1 Minute Mason Jar Omelettes Recipe

1 Minute Low Carb Mason Jar Omelettes

You can’t do much with a mason jar outside of storing things and making mug cakes (unless you’re a magician). Today, we change that with this super easy AND quick Mason Jar Omelette recipe! You’ll want to start this one by picking your mason jar size. For a 2 egg omelette (depending on how many…

Meal Prep

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