Dessert
Easy Cauliflower Protein Pancakes
I had a request to make some cauliflower pancakes and I don’t know why it’s taken me so long but today is the day we’re going to satisfy that request! These Cauliflower Pancakes are packed with protein, only take 7 ingredients or less to make, and have less than 15 grams of net carbs! The most…
Low Sugar Baked Protein Bars
You guys have asked me for a while now to make more baked protein bar recipes. Today, we make that happen! These Low Sugar Baked Protein Bars take 6 ingredients or less and you probably already have them all on hand. Start this one by taking out a bowl and picking your flavor(s). As long…
Chocolate & Vanilla Protein Ice Cream
HEY! Guess what? Protein ice cream is happening TODAY! There’s not much summer left so we’ll make this one quick. Start with a blender that can crush ice. If yours can’t crush ice, I’ll put a link below to one that can (my blender)! Vanilla Protein Ice Cream For vanilla ice cream you’re gonna add…
Protein Banana Bread Mug Cake
Hey! I’m starving so we’re gonna dive right into this Quick Banana Bread Mug Cake that’s PACKED with protein! Start this one off with a mug of your choice! If it can fit at least cup a coffee coffee, you should be good to go. You could also use a bowl or whatever else if you…
Low Carb Protein Pancake Bites
One word, PANCAKES! Always kind of big and always kind of high in carbs. We change that today with these Low Carb Protein Pancake Bites! Delicious, less than 2 net carbs, and super easy to make. All you need for these is a mixing bowl, a few ingredients, and a muffin pan. Add into a…
Matcha Green Tea Mug Cake
The only thing I like more than coffee inside a mug? A mug cake! Today we keep the caffeine but remove the coffee with this delicious, protein packed Matcha Green Tea Mug Cake! If you haven’t tried a green tea dessert yet, this is the one to try! First, take out a mug and coat it…
