Dessert

Chocolate & Vanilla Protein Ice Cream Recipe

Chocolate & Vanilla Protein Ice Cream

HEY! Guess what? Protein ice cream is happening TODAY! There’s not much summer left so we’ll make this one quick. Start with a blender that can crush ice. If yours can’t crush ice, I’ll put a link below to one that can (my blender)! Vanilla Protein Ice Cream For vanilla ice cream you’re gonna add…

Banana Bread Mug Cake Recipe

Protein Banana Bread Mug Cake

Hey! I’m starving so we’re gonna dive right into this Quick Banana Bread Mug Cake that’s PACKED with protein! Start this one off with a mug of your choice! If it can fit at least cup a coffee coffee, you should be good to go. You could also use a bowl or whatever else if you…

Low Carb Protein Pancake Bites Recipe

Low Carb Protein Pancake Bites

One word, PANCAKES! Always kind of big and always kind of high in carbs. We change that today with these Low Carb Protein Pancake Bites! Delicious, less than 2 net carbs, and super easy to make. All you need for these is a mixing bowl, a few ingredients, and a muffin pan. Add into a…

Matcha Green Tea Mug Cake Recipe

Matcha Green Tea Mug Cake

The only thing I like more than coffee inside a mug? A mug cake! Today we keep the caffeine but remove the coffee with this delicious, protein packed Matcha Green Tea Mug Cake! If you haven’t tried a green tea dessert yet, this is the one to try! First, take out a mug and coat it…

Mason Jar Protein Parfait

3 Easy Protein Mason Jar Recipes

Proteins bars and mason jars! Future song title? No. Easy protein recipes in 5 minutes or less? YES! If you’re looking for a protein parfait, trail mix, or dirt pudding then these Protein Mason Jar recipes are for you! Delicious, travel friendly, and quick to make. For these recipes you’ll need at least half pint mason…

5 Minute Protein Cheesecake Balls Recipe

5 Minute Protein Cheesecake Balls

It’s time to kill your sweet tooth in 5 minutes or less! These no bake Protein Cheesecake Balls are absolutely delicious, you don’t need that many ingredients, and they come packed with 75 grams of protein in the whole recipe! The best part? All you need for this one is a large bowl to make…

Meal Prep

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