Dessert

Protein Frosting

3 Quick Healthy Protein Frosting Recipes

Are you looking for a healthier alternative to high sugar frosting? Look no further! These 3 Quick Healthy Protein Frosting Recipes are super easy to make with just a few ingredients, absolutely delicious, low calorie, low sugar, and PACKED with protein! Cream Cheese Protein Frosting This first quick and protein packed frosting is delicious! It’s…

The Best Protein Cookies Recipe

The Best Protein Cookies

It’s time to beat your cookie cravings with The Best Protein Cookies you’ll ever have and the only protein cookie recipe you’ll EVER need! This baked cookie recipe has the perfect texture, is packed with protein, healthy, absolutely delicious, and diet friendly. Start this one by turning your rolled oats into oat flour. If you…

Healthy Breakfast Bars Recipe

No Bake Healthy Breakfast Bars

Make your own homemade protein bars! These No Bake Healthy Breakfast Bars are quick to make, packed with flavor, easy to change up when you get bored, and packed with great macros. Start these healthy breakfast bars by adding 10-12 whole pitted dates and 1 tablespoon of coconut flour into a food processor. The coconut…

Blueberry Low Carb Pancakes Recipe

Blueberry Low Carb Pancakes

I promise you’re not dreaming! These Blueberry Low Carb Pancakes made using protein powder are healthy, super easy to make, are keto friendly, and taste even better than they look! The best part? You only need a few ingredients to make them! We’re going to make this blueberry protein pancakes recipe as easy as possible.…

Orange Cream Protein Cake with Frosting Recipe

Orange Cream Protein Cake with Frosting

Are you ready to step your healthy dessert game up a level? This absolutely delicious Orange Cream Protein Cake with Frosting recipe is easy to make, full of flavor, and packed with protein. The best part? You can make healthy orange bread or cupcakes too! We’re going to make a cake today but keep in…

Protein Peanut Butter & Jelly Sandwiches Recipe

Protein Peanut Butter & Jelly Sandwiches

Are you ready to update your old fashioned PB&J recipe? These Protein Peanut Butter & Jelly Sandwiches will give you fresh ideas that’ll easily fit your macros! From high protein to low fat, the choice is now yours with these 2 quick and easy to make healthy PB&J recipes. For both of these recipes all…

Meal Prep

Read these