Dinner

Ricotta Meatballs Recipe

Ricotta Meatballs

We’re back with another easy meal prep! These protein packed Ricotta Meatballs can be made multiple ways, take only a few minutes to prep, are made with simple ingredients, and will last you the whole week! To make these meatballs add 2 cups of a part skim ricotta cheese and 1 1/2 cups of your…

Healthy Beef and Broccoli Recipe

Healthy Beef and Broccoli

We’re back today with another quick meal prep! This Healthy Beef and Broccoli recipe is packed with protein, made with simple ingredients, and you only need your stovetop to make it! Start this one by adding into a large mixing bowl 2 pounds of chopped up beef. The cut you use will depend on your…

Healthy Sesame Chicken Recipe

Healthy Sesame Chicken

Guess what!? We’re finally making a super easy and Healthy Sesame Chicken meal prep! This quick recipe is made with simple ingredients you might already have and takes less than 20 minutes to make. Did I mention that chicken thighs OR breast both work great for this one? P.S. If you like these kind of…

High Protein Cheesesteak Casserole Recipe

High Protein Cheesesteak Casserole

A new macro packed meal prep recipe has arrived thanks to the sponsor of this post, Verde Farms! That recipe? A High Protein Cheesesteak Casserole that’s easy to make with super simple ingredients! P.S. On the topic of beef, what is your favorite cut? Let me know in the comments below! Start this one with…

Slow Cooker Chicken & Gravy Recipe

Slow Cooker Chicken & Gravy

We’re back with our old friend…the SLOW COOKER! I think I’ve used the same slow cooker on this website for a decade now. Today, we’re making another easy to make and protein packed meal prep in it, Slow Cooker Chicken & Gravy! P.S. As you’ve probably noticed I’ve been doing more of these slow cooker…

Slow Cooker Buffalo Chicken Mac & Cheese Recipe

Slow Cooker Buffalo Chicken Mac & Cheese

Summer’s over, pumpkin season has arrived, and our slow cooker is back in commission. Today we reinvent a classic in it with this delicious Slow Cooker Buffalo Chicken Mac & Cheese recipe that’s packed with protein! Start with this one by adding into your slow cooker 12 ounces of plain Greek yogurt, 2 large egg…

Meal Prep

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