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Healthy Breakfast Bars Recipe

No Bake Healthy Breakfast Bars

Make your own homemade protein bars! These No Bake Healthy Breakfast Bars are quick to make, packed with flavor, easy to change up when you get bored, and packed with great macros. Start these healthy breakfast bars by adding 10-12 whole pitted dates and 1 tablespoon of coconut flour into a food processor. The coconut…

Low Carb Jalapeno Tacos Recipe

Low Carb Jalapeño Tacos

Combine your love for jalapeños with your love for tacos! These Low Carb Jalapeño Tacos are packed with flavor, low calorie, keto friendly, and just spicy enough! Did I mention you only need a couple ingredients to make them!? Start these jalapeño tacos by browning your meat. You can use ground beef, turkey, or chicken.…

Protein Nutella Iced Coffee Recipe

Protein Nutella Iced Coffee

Coffee and NUTELLA…do I need to say more? This Protein Nutella Iced Coffee recipe is super easy to make, healthy, calorie friendly, and packed with protein! If you’re looking to add some new life into your coffee routine then you’ll want to try this absolutely delicious recipe. To start this one out you’ll need a…

Protein Cheesy Chicken Bake Recipe

Protein Cheesy Chicken Bake

Ready to lose weight or gain muscle with this high Protein Cheesy Chicken Bake recipe? This healthy chicken casserole is great for meal prep, packed with flavor, and uses simple ingredients you probably already have. Meal prep never tasted so good! Start this one with a large bowl that you’ll be adding most of your…

Low Carb Breakfast Bites Recipe

Low Carb Breakfast Bites

With less than a handful of carbs these Low Carb Breakfast Bites will satisfy your taste buds AND fill you up! This healthy breakfast recipe only take a few ingredients to make, is keto friendly, and super easy to switch up when you get bored! For these low carb breakfast bites you’ll need a bowl…

Post-Workout Chocolate Milkshake Recipe

Post-Workout Chocolate Milkshake

Ready for some healthy adult chocolate milk? This Post-Workout Chocolate Milkshake recipe is the perfect balance of healthy fats, complex carbs, and protein after the gym! The best part? It actually tastes like a milkshake and you only need a few ingredients to make it! All you need to make this one is a blender.…

Meal Prep

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