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Sugar Free Meringue Cookies
These Sugar Free Meringue Cookies are pretty much all protein and made without protein powder! Are you intrigued? If so, keep reading because that’s what we’re making today! This low carb cookie recipe is super easy to make, made with simple ingredients, and really does satisfy that sweet tooth. First, you’ll need a mixing bowl…
Baked Pumpkin Pie Protein Oatmeal
The seasonal recipes have just begun! This Baked Apple Pie Protein Oatmeal we did a few years ago has continued to thrive so today we’re keeping that energy and making a Baked Pumpkin Pie Protein Oatmeal. It’s just as good, especially if you like pumpkin, and takes 5 minutes or less to prep! You’ll want…
Slow Cooker Taco Soup
The colder months are here and football season is back! What does that mean? It means our slow cooker recipes are also back! This week we’re starting with a super high protein Slow Cooker Taco Soup. It’s easy to make, packed with flavor, and perfect for meal prep with healthy macros. Start this one by…
Pumpkin Protein Crustard
Our first pumpkin recipe of the season is here! That recipe? A Pumpkin Protein Custard that you can prep in minutes with super common ingredients. It’s delicious, filling, cheap to make, and packed with over 40g protein per serving. Did I mention that you don’t need protein powder to make it? Start this one by…
Cottage Cheese Flatbread
Two ingredients and 35 minutes is all you need to make this high protein and low carb Cottage Cheese Flatbread! This one is super cheap, easy to make, and has endless variations for any craving. Use this recipe to make wraps, flatbread sandwiches, or pizza. Start this with either a food processor or blender. This…
Easy Greek Yogurt Cake
Have you ever wanted a cake made without protein powder that’s still high in protein and macro friendly? That’s what we’re making today! This easy to make Greek Yogurt Cake is made with simple ingredients and only takes a couple minutes to prep. Start this one with either a small mixing bowl, blender, or food…
