Bites
Easy Protein Cannoli
We’re starting the new year off right with a simple, healthy, and Easy Protein Cannoli recipe made multiple ways! Want a dip or shell? The choice is yours! This healthier dessert option made using Greek yogurt and ricotta is more than delicious and comes with your choice homemade cannoli shell. Start this one with either…
Air Fryer Dessert Pinwheels
We’re back with our air fryer and today we’re going to make a super easy air fryer dessert! You only need 6 ingredients and 10 minutes or less to make these delicious Air Fryer Dessert Pinwheels. Packed with diet friendly macros and great for meal prep. Add into a small mixing bowl 4 ounces of…
5 Ingredient Protein Muffins
We’re back to keeping it simple since you all liked the 3 Ingredient Protein Cookies we did a couple weeks ago. Today, we’re doing another variation to this! These 5 Ingredient Protein Muffins only take a few minutes to prep and come in at under 70 calories a piece! Start this one with a mixing…
Low Carb Protein Pancake Bites
One word, PANCAKES! Always kind of big and always kind of high in carbs. We change that today with these Low Carb Protein Pancake Bites! Delicious, less than 2 net carbs, and super easy to make. All you need for these is a mixing bowl, a few ingredients, and a muffin pan. Add into a…
Nutella No Bake Cheesecake Bites
Craving Nutella on your diet? Satisfy those cravings today with this Nutella No Bake Cheesecake Bites recipe! Packed with protein, easy to make in 5 minutes or less with simple ingredients, and absolutely delicious. Take out a bowl and add into it 1 ounce of unsweetened milk substitute, 1 teaspoon of vanilla extract, 2 teaspoons…
Birthday Cake Protein Bites
Celebrating your birthday? Just like birthday cake flavor? Try these healthy and delicious Birthday Cake Protein Bites! This no bake recipe takes just minutes to prep and is guaranteed to satisfy! Add into a mixing bowl 1/4 cup of unsweetened milk substitute, 1 teaspoon of vanilla extract, 1/4 teaspoon of butter extract, 2 tablespoons of…
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