Desserts

Protein Oat Cups Recipe

Protein Oat Cups

We’re back with a simple high protein no bake recipe that can also be made in the oven. The best part? You only need 6 ingredients to make these easy Protein Oat Cups and they only take a few minutes to prep! If you’re looking for a quick diet friendly dessert that’ll curb your cravings…

Cottage Cheese Protein Brownie Recipe

Cottage Cheese Protein Brownie

A quick and healthier dessert recipe is here! This Cottage Cheese Protein Brownie is made with 7 simple ingredients and only takes a couple minutes to make in the microwave. If you’re looking for something to beat the cravings, try one of these delicious and diet friendly brownies! You’re going to start this one with…

Air Fryer Dessert Pinwheels Recipe

Air Fryer Dessert Pinwheels

We’re back with our air fryer and today we’re going to make a super easy air fryer dessert! You only need 6 ingredients and 10 minutes or less to make these delicious Air Fryer Dessert Pinwheels. Packed with diet friendly macros and great for meal prep. Add into a small mixing bowl 4 ounces of…

Easy Protein French Toast Recipe

Easy Protein French Toast

We’re back this week with another healthy breakfast recipe! This time with less ingredients and more protein, a delicious Easy Protein French Toast! It can be made with or without eggs and uses simple ingredients like cottage cheese. We need our mix smooth since we’re using cottage cheese so you’ll need to start this one…

Protein Pineapple Whip Recipe

Protein Pineapple Whip

We’re going to kick the warmer recipes off this season with an easy one that only takes 5 simple ingredients to make, Protein Pineapple Whip! There’s a ton of volume to this for the amount of calories it is which means it’s super filling. If you’re looking to a healthy Dole Whip recipe or like…

Greek Yogurt Pancakes Recipe

Greek Yogurt Pancakes

We’re back with breakfast and we’re making some high protein Greek Yogurt Pancakes without protein powder! This healthy pancake recipe makes them fluffy, tastes just as good if not better, and is made with simple ingredients you might already have on hand! Start it by adding into a mixing bowl 2 large whole eggs, 6…

Meal Prep

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