Low Carb
Slow Cooker Chicken & Gravy
We’re back with our old friend…the SLOW COOKER! I think I’ve used the same slow cooker on this website for a decade now. Today, we’re making another easy to make and protein packed meal prep in it, Slow Cooker Chicken & Gravy! P.S. As you’ve probably noticed I’ve been doing more of these slow cooker…
The Best Low Carb Pumpkin Brownies
Guess what!? This might be my favorite seasonal protein dessert recipe yet. Words can’t even begin to describe how good these Low Carb Pumpkin Brownies are so we’re just going to jump right into them… Start this one by taking out a food processor. Yes, that’s all you need and yes, I finally got a…
Easy Low Carb Lasagna
We made it to another week and that means we’re back with a new recipe! You all voted on this one so we’re back today with a delicious, packed with protein, and super easy to make Low Carb Lasagna meal prep! Start this one with a mixing bowl big enough to fit your ricotta or…
Simple Protein Cheesecake Bars
It’s time to satisfy your sweet tooth with a bar! Today we’re starting this new season of recipes with some easy to make and absolutely delicious Simple Protein Cheesecake Bars made with just a few ingredients. Easy Cheesecake Crust To make these you’ll want to start by preparing your crust. If you don’t want a…
Easy & Healthy Microwave Pumpkin Pie
Not so friendly holiday eating is here and pumpkin is in everything! Today, we keep the pumpkin but work on the not so friendly part. If you’re looking for a quick seasonal dessert with 5 ingredients or less that’s packed with protein and low in calories then you’re going to love this Easy & Healthy…
Easy Almond Flour Chicken Tenders
Today we’re back with our air fryer (or oven if you don’t have an air fryer!) and we’re taking it down chicken tender lane. These Easy Almond Flour Chicken Tenders are low carb, keto friendly, and made with 6 simple ingredients you probably already have! To make these take out 2 bowls. You’ll need one…
