No Bake

Greek Yogurt Protein Ice Cream Cake Recipe

Greek Yogurt Protein Ice Cream Cake

Three things we can probably all agree on? It’s summer, it’s hot, and protein ice cream cake is (almost) always delicious! Oh, you’ve never had a protein ice cream cake!? Today we change that! The best part? All you need is a couple ingredients and you might already have them all! Start this one with…

Pretzel Peanut Butter Protein Balls Recipe

Pretzel Peanut Butter Protein Balls

Have you seen are vast selection of high protein ball recipes for lunch and dinner? Well it’s time for dessert balls. These Peanut Butter Pretzel Protein Balls only take a few minutes to prep, you don’t need an oven to bake them, and they pack some serious energy! Start this one off by processing 1 cup of…

Protein Pumpkin Cups Recipe

No Bake Protein Pumpkin Cups

It’s that time of the year again where I turn into a stereotype. Pumpkin coffee, pumpkin oatmeal, pumpkin pancakes, pumpkin pizza (too far!), the list goes on. We’re not going as far as pizza but we are going to keep it simple and make some Protein Pumpkin Cups! Start by adding into a bowl 5…

Homemade Protein Trail Mix Recipe

Bodybuilding Protein Trail Mix

Something I love but always end up eating too much of? TRAIL MIX! Yes, it’s awesome (delicious) but the “good” stuff is usually packed with sugar AND overpriced for what you get. Today, we’re gonna solve both of those with this easy homemade Bodybuilding Protein Trail Mix Recipe! For the purpose of the video we started…

1 Minute Mason Jar Omelettes Recipe

1 Minute Low Carb Mason Jar Omelettes

You can’t do much with a mason jar outside of storing things and making mug cakes (unless you’re a magician). Today, we change that with this super easy AND quick Mason Jar Omelette recipe! You’ll want to start this one by picking your mason jar size. For a 2 egg omelette (depending on how many…

Chocolate & Vanilla Protein Ice Cream Recipe

Chocolate & Vanilla Protein Ice Cream

HEY! Guess what? Protein ice cream is happening TODAY! There’s not much summer left so we’ll make this one quick. Start with a blender that can crush ice. If yours can’t crush ice, I’ll put a link below to one that can (my blender)! Vanilla Protein Ice Cream For vanilla ice cream you’re gonna add…

Meal Prep

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