Oven
Egg White Bites
Five dollars for 2 or $5.00 for 12 or more in the same amount of prep time as it takes to get through the drive-thru, the choice is yours with these super easy to make Egg White Bites! This quick meal prep friendly recipe is packed with protein and has endless variations so that you’ll…
High Protein Bagels
We’re taking our Greek yogurt dough and finally making some High Protein Bagels that you can reheat all week! This quick homemade bagel recipe is made using 3 common ingredients. If you liked our low carb bagels, save money and your diet with this simple one. Start this one with a large mixing bowl. You…
Easy Protein Cannoli
We’re starting the new year off right with a simple, healthy, and Easy Protein Cannoli recipe made multiple ways! Want a dip or shell? The choice is yours! This healthier dessert option made using Greek yogurt and ricotta is more than delicious and comes with your choice homemade cannoli shell. Start this one with either…
Chocolate Protein Banana Bread
Our Protein Banana Bread has been a staple on this site for over a decade…which means it’s finally time for an upgrade! This Chocolate Protein Banana Bread is just as easy to make, packed with healthy macros, and might even taste better than the original! We’re going start this one by making some homemade oat…
Baked Protein Oatmeal Cups
Are you tired of protein oatmeal? Yeah, me neither but here’s a brand new way to eat your rolled oats that’s equally as quick to prep! These Baked Protein Oatmeal Cups are great for meal prep, packed with awesome macros, and travel friendly. All you need for this one? An oven, mixing bowl, and muffin…
Easy Dry Roasted Edamame
It’s time to level up our high protein snack game with a homemade edition of one of my favorite healthy snacks, Easy Dry Roasted Edamame! It’s half the cost (if not cheaper), can be made a million different ways, is super easy to prep, and great for volume eating on a diet! Start this one…
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