Equipment

Banana Bread Mug Cake Recipe

Protein Banana Bread Mug Cake

Hey! I’m starving so we’re gonna dive right into this Quick Banana Bread Mug Cake that’s PACKED with protein! Start this one off with a mug of your choice! If it can fit at least cup a coffee coffee, you should be good to go. You could also use a bowl or whatever else if you…

Easy Protein Burgers Recipe

Easy Protein Burgers

It’s summer (at least where I live) and that means one thing…BBQ time! To celebrate this, we’re gonna remix the burger into some healthy and delicious Protein Burgers! Start out your burgers out with a large mixing bowl and 1 pound of either lean ground beef or turkey. Follow that with 1 large egg, 1-2…

Low Carb Burger Keto Pizza Recipe

Low Carb Burger Keto Pizza

You’re dieting and there’s a certain food that’s almost always off the table. Can you guess what it is? Yes, PIZZA! What if today, we put it back on the table? This Low Carb Burger Keto Pizza has almost no carbs, is keto friendly, and you only need a few ingredients to make it! Start…

Slow Cooker Breakfast Casserole Recipe

Slow Cooker Breakfast Casserole

We’ve made lunch and we’ve definitely made dinner in our slow cooker. What we haven’t made yet? Breakfast! This Slow Cooker Breakfast Casserole is easy to meal prep, budget friendly, packed with protein, and super delicious! Did I mention it only takes a few minutes to prep? Start by taking out a large bowl and…

Matcha Green Tea Mug Cake Recipe

Matcha Green Tea Mug Cake

The only thing I like more than coffee inside a mug? A mug cake! Today we keep the caffeine but remove the coffee with this delicious, protein packed Matcha Green Tea Mug Cake! If you haven’t tried a green tea dessert yet, this is the one to try! First, take out a mug and coat it…

Mason Jar Protein Parfait

3 Easy Protein Mason Jar Recipes

Proteins bars and mason jars! Future song title? No. Easy protein recipes in 5 minutes or less? YES! If you’re looking for a protein parfait, trail mix, or dirt pudding then these Protein Mason Jar recipes are for you! Delicious, travel friendly, and quick to make. For these recipes you’ll need at least half pint mason…

Meal Prep

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