Equipment

300 Calorie Microwave Protein Cake Recipe

300 Calorie Microwave Protein Cake

Nuke your sweet tooth in 2 minutes or less with our 300 Calorie Microwave Protein Cake! This mug cake recipe is high in protein, low in sugar, easy to make with just a few ingredients, and guaranteed to satisfy! All you’ll need for this microwave protein cake is a microwave safe bowl big enough to…

Valentine Brownie Protein Cupcakes Recipe

Valentine Brownie Protein Cupcakes

Cupid’s favorite healthy dessert recipe is finally here, Valentine Brownie Protein Cupcakes! This easy cupcake recipe is high in protein, low in sugar, and guaranteed to impress anyone on Valentine’s Day! For this recipe you’ll need 2 large mixing bowls for your cupcake ingredients, a smaller bowl for your frosting, and some heart shaped silicone…

Mini Protein Blueberry Cheesecakes Recipe

Mini Blueberry Protein Cheesecakes

Meal prep your dessert with some Mini Blueberry Protein Cheesecakes! These healthy cheesecake cupcakes are packed with protein, super easy to make, and taste just as good as they look! For this quick dessert recipe all you’re going to need is a large mixing bowl, something to mix your ingredients with, and some silicone cups…

Slow Cooker Bacon Cheddar Ranch Chicken Recipe

Slow Cooker Bacon Cheddar Ranch Chicken

Craving a sub but can’t afford the carbs? Try this easy to make and high protein Slow Cooker Bacon Cheddar Ranch Chicken! This meal prep friendly recipe is packed with all your favorite flavors and takes just a few minutes to make. All you’re going to need for this recipe is a slow cooker! If…

Sriracha Super Bowl Dip Recipe

Sriracha Super Bowl Dip

Spice up your tailgate with a healthy and high protein Sriracha Super Bowl Dip! This ground beef recipe is packed is diet friendly macros, easy to make without the oven, and has just enough kick to satisfy every angle! Start this one by taking out a large stovetop pan, turning your burner on medium heat,…

Baked Bacon Cornbread Chicken Recipe

Baked Bacon Cornbread Chicken

Introduce your chicken to cornbread with our easy Baked Bacon Cornbread Chicken! This high protein recipe comes with a crispy outer bacon cornbread shell, is great for meal prep, and guaranteed to satisfy! The first thing you’ll need to do for this recipe is to take out 4 pounds of chicken breast, trim the fat…

Meal Prep

Read these