Stovetop

Cauliflower Protein Pancakes Recipe

Easy Cauliflower Protein Pancakes

I had a request to make some cauliflower pancakes and I don’t know why it’s taken me so long but today is the day we’re going to satisfy that request! These Cauliflower Pancakes are packed with protein, only take 7 ingredients or less to make, and have less than 15 grams of net carbs! The most…

Easy Breakfast Low Carb Wraps Recipe

Easy Breakfast Low Carb Wraps

If you couldn’t tell, we’ve been on quite a keto kick lately. These Breakfast Low Carb Wraps you’re about to see today have almost no carbs and take almost no time to prep at all! No Carb Tortillas First, we have to make our tortillas. Can you guess how we’re going to do this to…

Easy Protein Burgers Recipe

Easy Protein Burgers

It’s summer (at least where I live) and that means one thing…BBQ time! To celebrate this, we’re gonna remix the burger into some healthy and delicious Protein Burgers! Start out your burgers out with a large mixing bowl and 1 pound of either lean ground beef or turkey. Follow that with 1 large egg, 1-2…

3 Quick & Easy BREAKFAST BAGELS Recipe

3 Quick & Easy Breakfast Bagel Recipes

Dave’s Killer Bread just launched NEW power-packed bagels loaded with protein and whole grains to help you start your morning right! Today we’re making 3 recipes, all using the 3 new Dave’s Killer Bread BAGELS! These things are delicious and so are these bagel recipes I’m about to show you! Recipe #1: Simple Breakfast Bagel Sandwich.…

Spanish Omelette Recipe

Quick Spanish Omelette

Today we’re gonna make a quick SPANISH OMELETTE! Most of you probably have no idea what this is so I’ll just say this…it’s delicious, has great macros, and you can reheat them so they’re great for meal prep!!! First you’ll need an 8’’ pan. This one is perfect and was only 20 bucks. You could also…

Keto Breakfast Burger Recipe

15 Minute Keto Breakfast Burger

Lets take a second because TODAY is the day we can now mark as the day a burger for breakfast is completely acceptable with this KETO BREAKFAST BURGER…and yes, it has BACON ON IT! Start by shaping your burgers with some lean ground beef or turkey (I like 93/7 with this recipe). Shaping a burger…