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Cottage Cheese Buffalo Chicken Dip Recipe

Cottage Cheese Buffalo Chicken Dip

Our new favorite quick cottage cheese recipe is here! That recipe? We’re making a super easy, low carb, and high protein Cottage Cheese Buffalo Chicken Dip that takes less than 5 minutes to make with 5 simple ingredients. Start this one with either a food processor or powerful blender. A food processor will likely be…

Cottage Cheese Alfredo Recipe

Cottage Cheese Alfredo

We’re back with another high protein and easy cottage cheese recipe! This week we’re taking down one of my favorites, some creamy Cottage Cheese Alfredo sauce. It’s simple to make with common ingredients, equally as delicious as the “real” thing, and diet friendly! Start this one with either a blender or food processor. I use…

Loaded Twice Baked Potatoes Recipe

Easy Loaded Twice Baked Potatoes

It’s time to change up the baked potato game! How? With The Best easy LOADED TWICE BAKED POTATOES, PROTEIN STYLE! These things are delicious, pack great macros, and are super easy to make. Start this one with a fork, sharp knife, and 4 russet potatoes. Not small ones either, get the ones that look like…

Microwave Keto Bread Recipe

Microwave Keto Bread

You’re dieting and the things you can eat list seems to keep getting shorter, right? You’re in the mood for a sandwich but have no time, can’t find keto bread at the store, and oh yeah, you also can’t eat bread! Today we’re going to try and fix that with this delicious Low Carb Keto…

Hard Boiled Eggs 4 Ways Recipe

How To Make Perfect Hard Boiled Eggs 4 Easy Ways

Hard boiled eggs are convenient and pretty easy to make, right? How about we keep them easy to make but make them 4 different ways? Here are 4 unconventional methods to making hard boiled eggs even easier (or the same)! We’ll start with… The Electric Kettle Method. If you don’t have one of these you…

Easy Baked Buffalo Cauliflower Wings Recipe

Low Carb BBQ & Buffalo Cauliflower Wings

You can use cauliflower to make a low carb pizza crust, pancakes, and even mashed potatoes. Today, we add to that list with these super easy and delicious Cauliflower Wings or Cauliflower Bites! Call them whatever you want but these wings or bites take less than 5 minutes to prep! In most cauliflower recipes you’ll…

Meal Prep

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