Low Carb Lasagna Dip Recipe

Low Carb Lasagna Dip

Packed with over 100 grams of protein this Low Carb Lasagna Dip recipe is great for any occasion! Watching the game? Tailgating? Need something quick to prep for a party? Miss lasagna? This delicious, easy to make, keto friendly, and healthy dip recipe is for you! You’re going to start by browning 1 pound of…

Canned Tuna Salad Recipe

Canned Tuna Salad

Looking for a healthy alternative to regular tuna salad? Look no further! This Canned Tuna Salad recipe takes just minutes to prep, is absolutely delicious, low carb, and high in protein! All you need for this recipe is a mixing bowl and some hard boiled eggs. If you don’t have or don’t know how to…

Spicy 7 Layer Tuna Dip Recipe

Spicy 7 Layer Tuna Dip

Looking for a healthy seven layer dip that’s quick, cheap, and easy to prep? Our Spicy 7 Layer Tuna Dip should do the trick! This high protein recipe is great for tailgating, tastes delicious, and you don’t need an oven to make it. All you’re going to need for this recipe is 2 small mixing…

Sriracha Super Bowl Dip Recipe

Sriracha Super Bowl Dip

Spice up your tailgate with a healthy and high protein Sriracha Super Bowl Dip! This ground beef recipe is packed is diet friendly macros, easy to make without the oven, and has just enough kick to satisfy every angle! Start this one by taking out a large stovetop pan, turning your burner on medium heat,…

Taco Tuna Bean Dip Recipe

Taco Tuna Bean Dip

Tuesday is here and that means it’s time for a taco! Change up your routine this week and try our high protein Taco Tuna Bean Dip! This canned tuna recipe is packed with taco flavor in every bite, easy to make, and great for meal prep. Start this one by draining 2 5 ounce cans…

Protein Ranch Tuna Dip Recipe

Protein Ranch Tuna Dip

Ranch dip made with Greek yogurt is here! This Protein Ranch Tuna Dip recipe is super easy to make with just a few ingredients, healthier than the “real” thing, and goes great with or on just about anything! The first thing you need to do for this one is to take out a bowl and…

Meal Prep

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