Chicken

Slow Cooker Sweet & Spicy Chicken Lentils Recipe

Slow Cooker Sweet & Spicy Chicken Lentils

Another quick, cheap, and delicious slow cooker recipe is here! These Slow Cooker Sweet & Spicy Chicken Lentils are packed with just enough spice, full of flavor, and have the perfect blend of ingredients for a balanced macro meal prep. For this one you’re going to need a slow cooker. If you don’t have a…

Baked Sriracha Salsa Chicken Recipe

Baked Sriracha Salsa Chicken

Meal prep gone spicy with our easy to make Baked Sriracha Salsa Chicken recipe! This cheap meal prep recipe is packed with flavor, high in protein, minutes to prep, and just enough kick to satisfy. The first thing you need to do is to take out a large baking dish, trim the fat off of…

BBQ Sriracha Chicken or Tuna & Rice Recipe

BBQ Sriracha Chicken or Tuna & Rice

Hit your macros in minutes with a quick, cheap, and healthy microwave lunch recipe! This BBQ Sriracha Chicken or Tuna & Rice recipe has a ton of flavor, is packed with protein, and super easy to make with common ingredients. For this recipe all you’re going to need is a bowl big enough to fit…

Easy Baked Garlic Chicken Recipe

Easy Baked Garlic Chicken

Make your chicken meal prep great again with some Easy Baked Garlic Chicken! This high protein dinner recipe takes just a few minutes to make with common ingredients and is absolutely delicious. For this quick meal prep you’re going to need a stovetop pan to prep your garlic, a bowl for your bread crumb mix,…

Healthy Slow Cooker Chicken Stew Recipe

Healthy Slow Cooker Chicken Stew

Looking for your next quick bodybuilding dinner recipe? Our Healthy Slow Cooker Chicken Stew recipe is here to help! This high protein chicken meal prep is packed with great macros, easy to make, and absolutely delicious. You’re going to start this recipe by taking out your slow cooker. If you don’t have a slow cooker,…

Baked Pineapple Chicken Recipe

Baked Pineapple Chicken

Take your sweet and savory meal prep to the next level with this easy to make Baked Pineapple Chicken recipe! Made with simple ingredients, high in protein, and packed with all the right flavors. For this one you’re going to need a mixing bowl for your marinade, a bag or container to marinate, and a…

receive our free eBook!

Please enter a valid email address.
Something went wrong. Please check your entries and try again.
Free App
The Protein Chef app home screen FREE DOWNLOAD
EVERY RECIPE FROM THE WEBSITE
SAVE FAVORITES + GROCERY LISTS

Meal Prep

Read these