Dessert

Easy Protein Waffles Recipe

Easy Protein Waffles

It’s been a minute since we’ve used our waffle maker so today we’re bringing it back with some Easy Protein Waffles! This healthy breakfast recipe tastes just like the real thing and is made with 5 simple ingredients you probably already have. Start this one by taking out either a blender or food processor. If…

The Best Protein Fluff Recipe

The Best Protein Fluff

Summer is right around the corner so we’re making another quick low calorie dessert that’s actually filling, The Best Protein Fluff! Yes, we’ve done this before and it still remains one of my favorite filling desserts. Today, we’re doing it better with multiple variations. Start this one with a mixing bowl and 1 cup of…

The Best Microwave Protein Brownie Recipe

The Best Microwave Protein Brownie

Sometimes quick is good, especially when your cravings hit! Today, we’re keeping it quick and making The Best Microwave Protein Brownie you’ll ever have! This gooey brownie recipe is made with just a few simple ingredients that you probably already have and comes in at under 200 calories for the entire thing! Start this one…

Chocolate Microwave Protein Cheesecake Recipe

Chocolate Microwave Protein Cheesecake

Another week, another recipe (slow clap)! We’re diving back into the cheesecake game with a quick Chocolate Microwave Protein Cheesecake! This one takes only a couple minutes to prep, has just the right texture, and 9 grams of net carbs in the whole thing! Start this recipe by adding into a bowl 1 large whole…

Protein French Toast Roll-Ups Recipe

Protein French Toast Roll-Ups

When you’re stuck inside for an entire year you get to experiment a lot. Today, we bring one of those experiments to life! Not just any experiment either but now one of my favorite protein recipes to date, Protein French Toast Roll-Ups. You only need a few ingredients for this one and there’s endless variations…

Easy High Protein Baked Oatmeal Recipe

Easy High Protein Baked Oatmeal

It’s time to make up for some lost time and level up your protein oatmeal! This Easy High Protein Baked Oatmeal recipe is absolutely delicious, packed with healthy fats, has complex carbs, and takes no time at all to make. Did I also mention that since we’re making up for lost time we’re going to…

Meal Prep

Read these