Dinner

Easy Ham & Grilled Cheese Recipe

Easy Ham & Grilled Cheese

Look no further, your next protein packed sandwich has arrived! This Easy Ham & Grilled Cheese recipe is absolutely delicious, quick, and you only need a few ingredients to make it! First, you’ll need a pan and your favorite high protein bread. I’m using a white bread today but whatever kind of bread you want…

Slow Cooker Chicken Fajitas Recipe

Low Carb Slow Cooker Chicken Fajitas

Guess what? Today is the day we finally get the recipe ball rolling with a new slow cooker recipe. Super simple Slow Cooker Chicken Fajitas that only need a few ingredients and take just a few minutes to prep! First you’ll need a slow cooker and optional liner to make clean up even easier. Next…

10 Minute Keto Omelette Cheeseburgers Recipe

10 Minute Keto Omelette Cheeseburgers

Today we combine a keto burger and keto omelette into a delicious keto friendly meal! This one is guaranteed to give you some new ideas and we do this in 10 minutes or less. Start this one by shaping and seasoning your burgers. How I’m seasoning mine today is by using some garlic powder, salt,…

Easy Taco Keto Burgers Recipe

Easy Taco Keto Burgers

Today is the day that we reinvent the burger into a low carb and keto friendly taco burger! These keto burgers are absolutely delicious and guess what? They come with a keto bun recipe too! Start this one by adding into a bowl 1 pound of ground beef or turkey. I like either 80/20 or…

Slow Cooker Chicken Marsala Recipe

Easy Slow Cooker Chicken Marsala

The warmer weather is finally here and that means more time on the grill and less time meal prepping inside! This easy Slow Cooker Chicken Marsala recipe is super quick to prep, you get a lot of bang for your buck, and the macros are awesome! Start this one by trimming the fat off of…

Cottage Cheese Lasagna Recipe

Lazy Cottage Cheese Lasagna

Lasagna is one of those things you probably love to eat and hate to make. It’s time consuming, you need a ton of ingredients, and did I mention…it’s time consuming? Let’s fix that and make some delicious Lazy Cottage Cheese Lasagna in 15 minutes or less! This cottage cheese lasagna recipe is a little (lot!)…

receive our free eBook!

Please enter a valid email address.
Something went wrong. Please check your entries and try again.

Meal Prep

Read these