Appetizer

Air Fryer Pizza Egg Rolls & Wontons Recipe

Air Fryer Pizza Egg Rolls & Wontons

This week we’re diving into the healthier pizza business with some high protein Air Fryer Pizza Egg Rolls & Wontons! These are super easy to make and did I mention that we’re finally using an air fryer?! Start this one by adding into a bowl 3 ounces of cream cheese, 1/4 cup of a pizza blend…

Loaded Twice Baked Potatoes Recipe

Easy Loaded Twice Baked Potatoes

It’s time to change up the baked potato game! How? With The Best easy LOADED TWICE BAKED POTATOES, PROTEIN STYLE! These things are delicious, pack great macros, and are super easy to make. Start this one with a fork, sharp knife, and 4 russet potatoes. Not small ones either, get the ones that look like…

Simple Low Carb Pizza Chips Recipe

Simple Low Carb Pizza Chips

Do you like Pizza? Do you like Chips? How about Low Carb Pizza Chips? These chips are keto friendly, packed with protein, and only take a couple minutes to prep! Did I mention you really only need 3 ingredients to make them? All you need for this one is a bowl that you’ll add everything…

Easy Mexican Deviled Eggs Recipe

Mexican Deviled Eggs In 5 Minutes

Alright, today we’re back with another recipe. That recipe? A high protein snack! These quick Mexican Deviled Eggs come packed with almost 4 grams of protein per bite, take just a few minutes to prep, and you only need 5 ingredients to make them! Start this one with a bowl and 6 hard boiled eggs.…

Easy Baked Buffalo Cauliflower Wings Recipe

Low Carb BBQ & Buffalo Cauliflower Wings

You can use cauliflower to make a low carb pizza crust, pancakes, and even mashed potatoes. Today, we add to that list with these super easy and delicious Cauliflower Wings or Cauliflower Bites! Call them whatever you want but these wings or bites take less than 5 minutes to prep! In most cauliflower recipes you’ll…

Slow Cooker Turkey Tortilla Soup Recipe

Slow Cooker Turkey Tortilla Soup

Soup comes in many different flavors, sizes, shapes, and macros! This Slow Cooker Turkey Tortilla Soup recipe we’re making today is great for meal prep, packed with protein, and absolutely delicious. Start this one by browning 2 pounds of lean ground beef or turkey. You could also use chicken as long as you cook it…

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Meal Prep

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