Lunch

Canned Salmon Burgers Recipe

Canned Salmon Burgers

Are you ready to spend $3.00 for 85 grams of protein!? In our recipe this week we’re introducing a new ingredient, canned salmon! It’s cheap (at least where I live), packed with protein, and great for making some delicious Canned Salmon Burgers! To make these, start with a mixing bowl and a can of drained…

Cottage Cheese Flatbread Recipe

Cottage Cheese Flatbread

Two ingredients and 35 minutes is all you need to make this high protein and low carb Cottage Cheese Flatbread! This one is super cheap, easy to make, and has endless variations for any craving. Use this recipe to make wraps, flatbread sandwiches, or pizza. Start this with either a food processor or blender. This…

Cottage Cheese Pizza Bowl Recipe

Cottage Cheese Pizza Bowl

Cottage cheese has been on vacation long enough. Today, we keep our recipe list growing and make a protein packed Cottage Cheese Pizza Bowl that uses simple ingredients, is super easy to make, and absolutely delicious! If you’re looking for a quick and healthy lunch of dinner idea, look no further. P.S. In every pizza…

Healthy Chicken Salad with Cottage Cheese Recipe

Healthy Chicken Salad with Cottage Cheese

I have something to confess…I think I might be addicted to making cottage cheese recipes. This Healthy Chicken Salad with Cottage Cheese recipe is great for volume eating, takes no time at all to make, can be made low carb, is super high in protein, and tastes delicious! Start this one by preparing 12 ounces…

Healthy Egg Roll in a Bowl Recipe

Healthy Egg Roll in a Bowl

We’re back with a new quick, easy, and high protein meal prep! This Healthy Egg Roll in a Bowl is one of those recipes that takes around 10 minutes to make, is super filling, great for volume eating, fairly low carb, and actually tastes good. Start this one with a large stovetop pan or skillet…

Greek Yogurt Pizza Dough Recipe

Greek Yogurt Pizza Dough

Pizza is back on the diet menu and it’s back with the help of your extra Greek yogurt! This 3 ingredient Greek Yogurt Pizza Dough is crispy, airy, and light with a chewy texture. If you ever had one of those classic personal pan pizzas growing up, imagine that but better! To make this one…

Meal Prep

Read these