Lunch
Crispy Crouton Chicken Tenders
Today we’re stealing the crunch from our salad for this delicious and easy Crispy Crouton Chicken Tenders recipe! This quick meal prep is packed with flavor, easy to make, and made with just 5 simple ingredients that you probably already have! To make these you’re going to need 70 grams of your choice flavor croutons…
Simple Pancake Batter Chicken Tenders
We’re taking this healthy chicken meal prep recipe to breakfast and making some Simple Pancake Batter Chicken Tenders! This easy tender recipe comes out crispy, is packed with protein, and made with 6 simple ingredients or less. Start this recipe by taking out a bowl for your dry ingredients and a bowl for your wet…
Baked Quesadillas
You asked for it so It’s time we do another quick meal prep! Not only are these Baked Quesadillas quick and delicious but they can be made in either the oven or an air fryer. Start this one by choosing and preparing your choice protein for your baked quesadillas. Shrimp, lean ground beef or turkey…
3 Quick & Healthy Recipe Ideas
In a year like this year, we need to leave as little room for error as we can. Today, with the help of our sponsor, Hellmann’s, we’re give you 3 quick & healthy recipe ideas you can make in 15 minutes or less! Avocado Toast We’re gonna start these quick & healthy recipe ideas off…
Easy Ham & Grilled Cheese
Look no further, your next protein packed sandwich has arrived! This Easy Ham & Grilled Cheese recipe is absolutely delicious, quick, and you only need a few ingredients to make it! First, you’ll need a pan and your favorite high protein bread. I’m using a white bread today but whatever kind of bread you want…
10 Minute Keto Omelette Cheeseburgers
Today we combine a keto burger and keto omelette into a delicious keto friendly meal! This one is guaranteed to give you some new ideas and we do this in 10 minutes or less. Start this one by shaping and seasoning your burgers. How I’m seasoning mine today is by using some garlic powder, salt,…
